Did you know that May is Mental Health Awareness Month? Well, it's always awareness month for advocates like Tom Smalley and I! I invited Tom on the podcast to share his mental health journey as well as to talk about the importance of authenticity and transparency in both recovery as well as in advocacy work. Both Tom and I talk very openly about our struggles with Obsessive Compulsive Disorder (OCD) in an effort to spread awareness as well as the message of hope that you're not alone.

Thank you for coming on the podcast, Tom! I'm grateful for our friendship and everything you do for our community.

You can find Tom Smalley and all his advocacy work here:

Facebook: Tom Smalley

Twitter: https://twitter.com/realtsmalls