In this deeply personal and inspiring episode, host Amy Post is joined by Colleen Murphy, who shares the transformative power of writing through the lens of her own life-changing experience. Following the accident of her daughter Lauren, Colleen turned to writing as a form of therapy, penning the guide she wished she'd had during those tumultuous times.

This episode isn't just a journey through Colleen's story; it's a beacon of light for anyone facing their dark moments, searching for a glimmer of hope. Colleen openly discusses the rollercoaster of emotions, from the despair and guilt every mother knows too well, to the triumphs that come with facing life's toughest challenges head-on. Her candidness about the mistakes she's made adds a layer of authenticity and relatability that's often missing in tales of adversity.

But it's not just about the struggles; it's also about the victories, no matter how small they may seem. Colleen's story is a testament to the strength found in vulnerability and the healing power of sharing your truth.

"Advocacy and Hope Podcast" invites you to find solace in shared experiences, to recognize the strength within you, and to remember that you're not alone in your journey. Listen in and let Colleen's story inspire you to find your own path to healing through writing or whatever form your therapy takes.

#HealingThroughWriting #StoriesOfHope #Resilience #RecoveryJourney #WritingAsTherapy #Motherhood #OvercomingAdversity #PersonalGrowth #InspirationalStories #AdvocacyAndHope

Welcome to the Advocacy and Hope Podcast" with Amy Post. This is where we talk about real stories, share a lot of heart, and find inspiration together. I'm here to chat with amazing people, dive into their journeys, and explore how we all can live better, happier lives.

In our episode with Patricia Bauer from Wildwood Integrative Health, we get into about making big life changes and helping others heal in ways you might not have heard about before. We talk about how changing your mindset can really make a difference in your health and your life.

This podcast is for anyone who's looking for a bit of hope, interested in learning more about taking care of themselves, and curious about different ways to do it. Whether you're listening while you're on your way to work or just chilling at home, I hope to make your day a little brighter and give you something to think about.

So, why not join us? It's all about sharing, caring, and understanding that we're all in this together. Let's explore new ideas, learn from each other, and keep spreading positivity and hope.

#AdvocacyAndHope #AmyPost #HealthTalks #SelfCareJourney #HopefulConversations #RealLifeStories #HealingTogether #MindsetMatters #AlternativeHealth #InspireChange #CommunityLove

Connect with Amy 

Website: https://amypost.com/

In this episode of the Advocacy & Hope podcast, I share my personal journey of getting through the pain, fear and grief of my daughter being in the hospital. 

I highlight the power of prayer and hope, sharing how my faith and prayer life evolved during this challenging process. I reflect on my initial prayers, born from desperation, to my current prayers of gratitude, understanding, and purpose. I also share how support from listeners and the love for my daughter helped me through my darkest times and shaped me into a stronger person. The episode encourages the listeners to trust the process, believe in the power of prayer, and be open to the renewable strength that can emerge from adversity.

Listen in as we talk about:

Connect with Amy 

Website: ⁠https://amypost.com/⁠

In this episode, I speak with Rebecca Dutton, owner and nurse of Illume Aesthetics, about the different aspects of self-care from eating healthy, nourishing the body and exercising regularly, to maintaining a positive mind frame and taking care of one's skin. 

Rebecca explains the Salt Facial, a medical grade facial treatment, the popular weight loss method Cesamet, and how these offerings can bolster self-care and significantly impact how we feel about ourselves. 

Long-term success stories are shared, serving as encouragement to viewers to invest in self-care practices for better health and overall wellbeing. The episode concludes with an emphasis on the necessity of daily self-care and details for contacting Rebecca Dutton for further information.

Listen in as we talk about:

Connect with Rebecca

Connect with Amy 

In this deeply personal podcast episode, I want to express my sincere gratitude to each listener for investing their time in these raw and genuine conversations. Today, I delve into my own journey, starting from owning a tanning salon at 18 to navigating the complex dynamics of my family, including my brother's battle with drug addiction.

Reflecting on my path to healing, I share the transformative experiences of writing my book and hosting this podcast. From the challenges of owning a business to moments like moving to St. Louis and attending business school in Vienna, each step has contributed to my growth. I recount facing my daughter Madison's cancer diagnosis, emphasizing the crucial roles of resilience and self-confidence in overcoming life's obstacles.

I introduce Madison's entrepreneurial venture into pet care services and her creation of health-focused dog treats. And lastly, I share my journey as a testament to the power of vulnerability, perseverance, and the collective path of self-discovery.

Listen in as we talk about:

• [1:44] Healing ourselves
• [4:27] Amy’s background
• [5:15] Amy’s first business
• [8:03] About Amy’s family
• [9:37] The story of Amy’s brother
• [14:44] Going to business school
• [16:50] Going abroad to Austria
• [18:26] When Madison was diagnosed with cancer
• [23:25] Madison having her own business
  
  
  

Connect with Amy 

• Instagram: https://www.instagram.com/post.amy/
• Facebook: https://www.facebook.com/groups/873104174213757/ 
• LinkedIn: https://www.linkedin.com/in/amy-post/

What does surrender mean to you?

When you go through extreme trials in life, you will learn what it truly means to surrender.

In episode 1 of my new podcast we talked about how the hospital became a second home during my daughter's health crisis and the sacrifices made in the name of well-being.

I share it all! Join me in reflecting on the past nine years, surrendering to faith, and understanding the impact of sharing personal stories.

This episode is an intimate exploration of the human spirit's strength and the promise of transformation. Listen now, link in bio!

#TransformativeStory #StrengthInVulnerability #ShareYourStory #ReflectionsOnLife #InnerJourney #FaithJourney #LifeChallenges #CancerDiagnosis #ChildCancer #CancerParent #LeaningonGod #LifeJourney #ResilienceUnleashed #TurningPoints #StrengthInStruggle #TriumphOverAdversity

In this episode, I take you through the universal struggle of finding purpose, sharing a personal journey marked by vulnerability and strength. There was a pivotal moment that stands out in my memory when an experience prompted me to deeply contemplate my unique gifts and their role in shaping my purpose.

I recount how the challenging period of my daughter's illness became a transformative catalyst for discovering my true purpose. Throughout this odyssey, the significance of faith emerges, underscoring its role in the profound process of purpose-seeking.

Emphasizing the importance of patience in this transformative journey, I offer a beacon of wisdom for those navigating their own paths. Reflecting on the entire expedition, I share valuable insights gleaned from hindsight, adding depth to the narrative.

Despite the triumphs, I must make a candid admission – a lingering sense of being lost persists. The episode takes an emotional turn as I discuss the profound impact of finding purpose on my daughter's well-being.

Concluding with a heartfelt note, I express my hope that sharing my story will resonate with you, serving as a source of inspiration and connection in your own quest for purpose.

Listen in as we talk about:

• [2:20] The Struggle of Finding Purpose
• [3:01] Personal Journey to Discovering Purpose
• [3:36] Her experience that made her start thinking about her gift
• [7:00] The Role of Faith in Finding Purpose
• [8:43] Finding her purpose and gift while her daughter was sick
• [9:50] Patience in your journey
• [11:13] Reflecting back on the journey
• [18:39] Still feeling lost
• [24:15] Her hope from sharing her story
• [25:36] Helping her daughter
• [27:47] A note she'd like to share with us
  
  
  

Connect with Amy 

• Instagram: https://www.instagram.com/post.amy/
• Facebook: https://www.facebook.com/groups/873104174213757/ 
• LinkedIn: https://www.linkedin.com/in/amy-post/

In this enlightening episode, Dr. Eddie Weller shares profound insights from his personal journey and professional expertise. We explore the transformative impact of chiropractic care and the importance of understanding our bodies. Dr. Weller explores the brain-gut connection, emphasizing its crucial role in mental health, and discusses the powerful influence of thoughts on our well-being.

A significant theme emerges around the power of the mind, particularly in overcoming challenges and shaping our experiences. Dr. Weller emphasizes the importance of staying present and mindful, contrasting it with a future-oriented mindset. We discuss the influence our thoughts have on our reality, shaping the course of our lives.

The conversation extends to the stories we tell ourselves, recognizing the profound impact of our self-narratives on our overall mindset. Dr. Weller introduces the transformative power of positive affirmations and cultivating a positive mindset, emphasizing the distinction between seeking medical treatment and embracing genuine health care practices.

We explore the nuances between medical treatment and health care, and the importance of gratitude and positivity in maintaining overall well-being. Dr. Weller underscores the transformative power of positive thinking, intertwined with faith, and revisits these themes throughout the episode. The conversation concludes with insights into eliminating obstacles to overcome challenges and the mindfulness of our words, highlighting the crucial role a positive mindset plays in our health and well-being.

Listen in as we talk about:

• [2:16] Dr. Eddie Weller's Personal Journey
• [4:37] The Power of Chiropractic and Understanding the Body
• [5:21] The Brain-Gut Connection and Mental Health
• [5:45] The Power of Thoughts and the Two Brains
• [6:25] The Importance of Taking Care of Your Body
• [9:01] The Impact of Thoughts on Health
• [9:49] Staying in right now versus tomorrow
• [11:32] The Power of the Mind in Overcoming Challenges
• [14:33] Power of thoughts influencing what happens to us
• [17:16] The influence of your mind and the stories you tell yourself
• [24:47] The Power of Positive Affirmations and Mindset
• [26:39] The mentality of "what can I take for that?"
• [27:30] The difference between medical treatment and health care
• [29:15] The Importance of Gratitude and Positivity
• [31:00] The Power of Positive Thinking and Faith
• [32:56] Emoto Study
• [35:48] The Power of Positive Thinking and Faith
• [39:19] If you want to overcome, eliminate
• [40:10] The Power of Positive Affirmations and Mindset
• [43:24] Mindful of your words
• [45:07] The Importance of Positive Mindset in Health

Connect with Dr. Weller 

• YouTube: https://www.youtube.com/user/dreddieweller
• LinkedIn: https://www.linkedin.com/in/gettingweller/
• Facebook: https://www.facebook.com/GettingWeller/
• Website: https://www.gettingweller.com/
  
  
  

Connect with Amy 

• Instagram: https://www.instagram.com/post.amy/
• Facebook: https://www.facebook.com/groups/873104174213757/ 
• LinkedIn:

In this very first episode of the Advocacy and Hope Podcast, I'm bearing it all, sharing the ups and downs of my life's journey. We start at the beginning with a glimpse into my background, setting the stage for the challenges that I had no idea were waiting just around the corner.

Things take a turn as I dive into the story of my daughter's health crisis. It was a point that marked the beginning of a really tough, emotionally charged chapter that came with her diagnosis—the anger, the turmoil, the frustration and sadness, all of it.

While the hospital became our second home, it put a lot of strain on our family. Even through these most impossible times, I discovered a hidden strength within myself – a resilience I didn't know I had, a silver lining amidst the ongoing challenges.

You will hear how everything changed when I surrendered to God, offering me a profound reflection on the past nine years. And as we wrap up, I dive into the impact of sharing personal stories and the advocacy needed to foster understanding and empathy.

Through the lens of my own resilience, faith, self-discovery, and the transformative power of storytelling, my journey is a compelling testament to the strength of the human spirit – as is yours.

Listen in as we talk about:

• [1:47] My Personal Background
• [3:58] The Start of a Health Crisis with her daughter
• [7:30] Her Daughter's diagnosis, feeling anger for the first time with the situation
• [9:32] How this affected her faith
• [13:20] The continued back and forth from the hospital and the hospital becoming home and living a separate life from her husband and son
• [14:19] learning her strength
• [17:08] Not taking care of herself
• [20:33] Something has to change
• [24:37] Surrender to God to see what the last 9 years had actually looked like
• [28:45] The Power of Sharing Stories and Advocacy
  
  
  

Connect with Amy 

• Instagram: https://www.instagram.com/post.amy/
• Facebook: https://www.facebook.com/groups/873104174213757/ 
• LinkedIn: https://www.linkedin.com/in/amy-post/
• Website: