Advocating For Dads with Jana Jones

By advocatingfordadswithjanajones

From navigating custody battles to breaking down stereotypes, ’Advocating for Dads’ equips listeners with valuable insights and resources to support fathers in their journey to be actively involved in... more

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FAQs about Advocating For Dads with Jana Jones:

How many episodes does Advocating For Dads with Jana Jones have?

The podcast currently has 17 episodes available.

Advocating For Dads with Jana Jones episodes:

September 25, 2025 What If My Ex Is Misusing Child Support? Legal Rights for North Carolina Dads
Episode Summary:
In this episode of Advocating for Dads, North Carolina family law attorney Jana K. Jones talks about one of the most common frustrations fathers face: how child support is actually used. Jana explains the law in North Carolina, why custodial parents are not required to provide an itemized accounting, and what options fathers have if they believe their children are not being properly cared for. She also covers the child support calculation process, the difference between worksheets A and B, and when custody modifications may be appropriate. This is a must-listen for fathers navigating the realities of child support, custody, and parental rights.
Key Timestamps:
00:01 – Show introduction
01:05 – Why fathers often feel frustrated about how child support is spent
04:10 – What child support is legally supposed to cover in North Carolina
07:35 – Why custodial parents are not required to provide an itemized accounting
10:20 – Examples of spending that courts allow under current law
13:00 – What fathers can do if they believe children’s needs are not being met
16:15 – Filing for custody modification or initial custody to address neglect
20:05 – Evidence courts look for when determining best interests of the child
23:40 – Child support calculations: worksheets A vs. B explained
28:10 – How gross income, health insurance, and childcare expenses factor in
32:25 – Appealing child support determinations — when it’s possible
36:15 – Why neither parent usually feels child support amounts are “fair”
39:00 – Attorney advice: setting realistic expectations and preparing clients
About the Show:
Advocating for Dads is a podcast hosted by family law attorney Jana K. Jones, dedicated to helping fathers in North Carolina protect their rights and strengthen their relationships with their children. With over 15 years of legal experience, Jana provides clarity, strategy, and support for dads navigating custody, child support, and family court challenges.
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15min
August 28, 2025 Courtroom Confidence: What to Expect When Your Case Goes to Trial
Episode Summary:
In this episode, host Sophia Morales and family law attorney Jana K. Jones discuss what fathers should expect when their case goes to trial in North Carolina. Jana shares valuable insights on court proceedings, preparation strategies, and billing options for family law litigation.

Key Timestamps:
00:00 - Introduction
00:41 - Understanding court parties (plaintiff, defendant, judge)
01:39 - Timeline expectations for different types of cases
02:46 - Emotional and legal preparation for custody/divorce hearings
04:05 - Common trial mistakes and avoiding hearsay
05:31 - Courtroom participants and roles
06:04 - Children's involvement in court proceedings
07:03 - Evidence and behaviors that influence judges
08:06 - Billing models: flat fees vs. hourly billing
10:03 - Final advice for fathers preparing for trial

About the Show:
Advocating for Dads is a podcast dedicated to helping fathers navigate family law issues, custody, divorce, and separation. Host Sophia Morales and family law attorney Jana Kay Jones (serving North Carolina since 2008) provide practical advice and expert insights for fathers facing legal challenges.
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12min
July 31, 2025 Dividing the Details: What Dads Need to Know About Property and Debt in Divorce
Episode Summary:
In this informative episode, family law attorney Jana K. Jones discuss equitable distribution in North Carolina divorces. Jana explains how marital assets and debts are divided, what constitutes separate property, and provides crucial advice for fathers navigating property division during divorce proceedings.

Key Timestamps:
00:04 - Introduction and episode overview
00:52 - Definition of equitable distribution in North Carolina
02:08 - Discussion of inheritance and separate property
03:11 - Types of property exempt from equitable distribution
04:01 - How marital assets are handled and distributed
04:51 - Treatment of marital debt and non-marital expenses
06:16 - How fathers can protect themselves during property division
07:19 - Factors that affect equitable distribution
08:12 - Discussion of income contribution and stay-at-home parents
09:40 - Important first steps for fathers preparing for divorce
11:09 - Final advice on separation agreements

About the Show:
"Advocating for Dads" is a podcast dedicated to helping fathers navigate family law issues, including custody, divorce, and separation. Family law attorney Jana K. Jones provide practical advice specifically tailored for fathers in North Carolina.
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13min
June 26, 2025 When Life Changes: Adjusting Custody and Support Orders the Right Way
Episode Summary:
In this episode, host Zofia Morales and family law attorney Jana K. Jones discuss the process of modifying custody and support orders in North Carolina. Jana explains what constitutes a substantial change in circumstances, the legal process for modifications, and provides practical advice for fathers navigating custody changes.

Key Timestamps:
00:00 - Introduction
00:45 - What constitutes a substantial change for custody modifications
02:21 - Common misconceptions about substantial changes
02:50 - How relocation affects legal orders
04:36 - Changes in child's needs requiring legal modifications
05:54 - Age considerations for child's input in custody decisions
06:17 - Process of requesting modifications
09:45 - Formalizing agreements and consent orders
10:49 - Risks of reopening settled orders
12:15 - Documenting your case and court presentation
13:59 - Final advice for fathers facing custody modifications

About the Show:
"Advocating for Dads" is a podcast dedicated to helping fathers navigate family law issues, providing practical advice on custody, divorce, and separation. Host Sophia Morales and family law attorney Jana K. Jones, who has been serving fathers in North Carolina since 2009, offer expert guidance for fathers seeking to protect their rights and maintain relationships with their children.
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16min
May 29, 2025 Flat Fee or Hourly? Understanding Legal Costs Before You Sign
Episode Summary:
In this episode of Advocating for Dads, host Sophia Morales and family law attorney Jana K. Jones discuss the differences between flat fee and hourly billing in family law cases. Jana shares insights on why she exclusively uses flat fee and subscription-based models, helping fathers understand their legal cost options when seeking representation.

Key Timestamps:
00:00 - Show Introduction
00:45 - Basic differences between flat fee and hourly billing
02:25 - Why some attorneys prefer hourly billing
03:29 - Services covered under flat fee structure
04:25 - Jana's perspective on hourly billing vs. flat fee
05:58 - How to avoid unexpected legal costs
06:46 - Benefits of flat fee model for financial planning
07:45 - Advice for comparing legal fee structures

About the Show:
Advocating for Dads is a podcast focused on helping fathers navigate family law issues, including custody, divorce, and separation. The show features practical advice from experienced family law attorney Jana K. Jones, who has been serving fathers in North Carolina since 2009.
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10min
April 24, 2025Relocation and Custody: What Happens When Mom Wants to Move with the Kids?
Episode Summary:
In this episode, family law attorney Jana Jones dives into the complex issue of relocation in custody cases. What happens when one parent wants to move with the children, potentially impacting the custody arrangement? Jana and host Kevin Rosenquist explore how North Carolina courts typically approach these cases, the importance of the child's best interest, and what factors play into court decisions, including the distance of the move, reasons for relocation, and the child's perspective. They also offer practical advice for both custodial and non-custodial parents facing this situation.
Time Stamps:
[00:00] Introduction to the show and episode topic: Relocation and custody.
[00:42] How North Carolina courts handle relocation cases.
[01:16] Key factors considered: Distance, custody arrangements, and the child's best interests.
[02:43] Acceptable and unacceptable reasons for relocation.
[05:16] What options non-custodial parents have if they oppose the move.
[06:16] Balancing the custodial parent's needs with the non-custodial parent's visitation rights.
[07:25] Creative solutions for maintaining parental relationships after relocation.
[09:15] Situations where courts allow relocation despite objections.
[11:28] When a child's wishes impact court decisions.
[13:41] Steps for both custodial and non-custodial parents when a relocation is proposed.
About the Show:
Advocating for Dads with Jana Jones is a podcast dedicated to helping fathers navigate the complexities of family law. Hosted by experienced family law attorney Jana Jones, each episode covers topics like custody, visitation, and legal rights, with a focus on achieving fair and balanced outcomes.
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15min
March 27, 2025Raising the Bar: The Legal Perspective on Fathers and Child Development
Episode Summary
In this episode, host Kevin Rosenquist sits down with Jana Jones to discuss the profound impact fathers have on their children’s development, especially during and after divorce. Jana highlights the importance of joint custody, the evolving perspectives in family law, and strategies fathers can use to demonstrate their involvement in their children's lives. They also address common misconceptions about fatherhood, how courts view parental roles in North Carolina, and practical advice for fathers navigating contentious custody disputes.
Timestamps
[00:00] Welcome to Advocating for Dads
Introduction to the podcast and today’s topic: fathers’ involvement in child development.
[00:37] Meet Jana Jones
Jana’s experience as a family law attorney and her approach to custody cases.
[01:05] The Impact of Fathers on Child Development
Why children thrive with both parents involved during and after divorce.
[02:04] Misconceptions About Fathers’ Roles
Addressing outdated beliefs about custody schedules and fathers' rights.
[03:39] Shifting Mindsets in Family Law
The evolution of legal perspectives on joint custody and parental involvement.
[04:40] How Courts View Fathers in North Carolina
The legal system focuses on the child’s best interest and father’s rights.
[07:44] Strategies for Fathers in Court
How dads can demonstrate involvement and commitment in custody cases.
[09:26] Making the Most of Limited Custody Time
Tips for fathers to maximize quality time with their children.
[10:25] Importance of Hiring Legal Counsel Early
Why acting quickly is critical to protecting your rights as a father.
[12:10] Do Children’s Wishes Matter in Custody Decisions?
How judges weigh children’s preferences and the challenges involved.
[13:37] Closing Thoughts
Advice for fathers feeling undermined during custody battles and how to connect with Jana Jones.
About the Show
Advocating for Dads is a podcast dedicated to empowering fathers with the legal knowledge and insights they need to navigate family law, custody battles, and co-parenting challenges. Hosted by Kevin Rosenquist and featuring experienced family law attorney Jana Jones, the show aims to break down misconceptions, provide actionable advice, and advocate for fathers' rights in family court.
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15min
February 27, 2025The Separation Playbook: Protecting Dads’ Rights and Interests in North Carolina
Episode Summary:
In this episode, Kevin Rosenquist and attorney Jana Jones dive deep into the world of separation agreements in North Carolina. Jana explains what separation agreements are, why they’re critical for fathers going through a divorce, and how they differ from other legal documents like custody orders or divorce decrees. The episode highlights the benefits of crafting a separation agreement early, the key components dads should focus on, and how mediation can play a role when disagreements arise.
Listeners also hear fascinating anecdotes, including the story of a father who insisted on including his spice collection in his separation agreement. The episode is packed with actionable advice, making it a must-listen for dads seeking clarity and fairness in their family law journey.
Time Stamps:
00:00 - 00:07: Introduction to the podcast and today's topic - rebuilding credit after bankruptcy.
00:28 - 02:05: Debunking the myth that bankruptcy destroys your credit.
02:05 - 05:17: The impact of bankruptcy on your credit score and the benefits it offers in rebuilding.
05:17 - 06:07: How to start rebuilding credit using new debt obligations like car loans or credit cards.
06:07 - 09:02: Understanding why credit card offers after bankruptcy are common and how to use them wisely.
09:02 - 11:19: Comparing bankruptcy with debt settlement programs and the hidden costs of settlement.
11:19 - 13:40: The economic realities that lead people into debt and the role of credit in modern finances.
13:40 - 16:02: Long-term strategies for rebuilding credit post-bankruptcy and the importance of budgeting.
16:02 - 17:40: Wrapping up with advice for managing credit responsibly, using a budget, and avoiding high-interest debt.
17:40 - 17:58: Closing remarks and call to action.

About the Show:
Advocating for Dads is a podcast designed to empower fathers navigating the legal complexities of family law. Hosted by Kevin Rosenquist and featuring expert insights from family law attorney Jana Jones, this show tackles custody battles, divorce processes, separation agreements, and more—providing dads with the knowledge they need to advocate for themselves and their children.
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17min
January 30, 2025 Coping with Conflict: Strategies for High-Conflict Divorces
Episode Summary
In this episode of Advocating for Dads, family law attorney Jana K. Jones discusses strategies for managing high-conflict divorces. She highlights the importance of clear communication, realistic expectations, and professional guidance through difficult emotional times. The conversation covers the key challenges in high-conflict cases, including managing emotions, handling custody battles, and using mediation as an alternative to prolonged litigation. Jana emphasizes the significance of setting a constructive tone and how to protect children from the strain of divorce-related conflict.

Timestamps:
[00:00-00:30] Introduction to the episode and topic of high-conflict divorces
[00:31-01:20] Differences between high-conflict and amicable divorces
[01:21-02:03] How to manage high-conflict divorces effectively
[02:04-03:41] Handling emotions and setting realistic expectations
[03:42-04:59] The struggle of not wanting to give the ex anything in high-conflict situations
[05:00-05:48] Common triggers of conflict during a divorce, especially new relationships
[05:49-06:34] Communication strategies to reduce tension
[06:35-07:13] Coaching clients on professional communication in emails and texts
[07:14-08:42] Focusing on what's best for the children, particularly for dads
[08:43-09:34] Legal strategies for navigating high-conflict divorces
[09:35-10:01] Custody arrangements and the possibility of 50/50 co-parenting
[10:02-11:00] Mediation and collaborative divorce strategies
[11:01-12:44] Explaining the mediation process and shielding children from conflict
[12:45-14:02] The role of mediation in amicable divorces
[14:03-15:00] Legal advice for those fearing ongoing contentiousness after the divorce
[15:01-16:19] The importance of consulting a lawyer early in the divorce process

About The Show
Advocating for Dads is a podcast hosted by family law attorney Jana K. Jones, focused on providing legal advice and support for fathers navigating custody, divorce, and family law issues. With over 15 years of experience, Jana offers practical insights on how dads can effectively advocate for their rights in challenging legal situations. The show covers a wide range of topics, including managing high-conflict divorces, understanding custody laws, and ensuring fair arrangements for both parents and children. Through expert guidance and real-life examples, the podcast empowers fathers to navigate the complexities of family law with confidence and clarity.

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17min
December 26, 2024 Custody Battles: What Every Dad Should Know
Episode Summary
In this episode of Advocating for Dads, Jana K. Jones discusses common misconceptions about father's rights in custody disputes and emphasizes that parental rights are constitutionally protected and equal for both parents. She provides actionable advice on effective communication, transparency, and documentation to strengthen a father’s case in custody battles. Jana also addresses common mistakes dads make, the importance of therapy for emotional well-being, and how to foster positive co-parenting relationships. The episode closes with key considerations for fathers navigating custody disputes and why seeking legal representation early is crucial.
Timestamps:
[00:06-00:33] Misconceptions about father's rights and equal parental rights.
[00:34-01:16] The best interest of the child as the primary focus in custody cases.
[01:17-02:39] Key steps dads should take: communication and documentation.
[02:40-03:46] The importance of over-communicating during co-parenting.
[03:47-05:29] Common mistakes fathers make, including keeping new relationships secret.
[05:30-06:38] Importance of proactive involvement in school and medical matters.
[06:39-08:22] Coaching dads to be more proactive and detail-oriented.
[08:23-09:19] Preparing for consultations and understanding what you want in custody.
[09:20-10:42] Difference between original custody orders and modifications.
[10:43-11:20] Benefits of working with an experienced family law attorney.
[11:21-12:37] Role of child custody evaluators and their influence on court decisions.
[12:38-14:16] Managing the emotional toll of custody battles and prioritizing the child.
[14:17-15:30] Fostering positive co-parenting relationships through communication.
[15:31-16:27] Importance of early legal consultations and understanding rights.
About the Show:

Advocating for Dads is a podcast dedicated to empowering fathers navigating family law, custody disputes, and co-parenting challenges. Hosted by experienced family law attorney Jana K. Jones, the show provides practical advice, expert insights, and strategies to help dads advocate for their parental rights and foster healthy, child-focused relationships. Each episode tackles essential topics such as legal rights, communication strategies, and emotional resilience, offering valuable guidance to fathers striving to create positive outcomes for their families.
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17min

FAQs about Advocating For Dads with Jana Jones:

How many episodes does Advocating For Dads with Jana Jones have?

The podcast currently has 17 episodes available.