Today we’re diving into a challenge many of us face: how to speak up for ourselves without being seen as negative or difficult.

Whether it’s asking for what you need at work, setting boundaries, or sharing honest feedback, self-advocacy is a powerful skill, but it all comes down to how you say it. In this episode, we’ll explore tone, phrasing, and mindset shifts that help you express yourself clearly and confidently, without sounding like you’re just complaining.

Let’s get into it.

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