Shedding the Weight | Real Wellness approach to things that weigh you down.

AEIOU Method for design your life


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Roxanne reviewed the AEIOU method designed by Bill Burnett and Dave Evans. Roxanne uses this method with journaling and reflective thinking meditation. The AEIOU method is a tool to help you track times when you are in the zone or high energy time in your life. 

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    Shedding the Weight | Real Wellness approach to things that weigh you down.By Roxanne Wilkening

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