<p>On today's show Iott and Zucco chat about the importance of your aerobic base. We also highlight Ironman Louisville. </p>

On today's show Iott and Zucco chat about the importance of your aerobic base. We also highlight Ironman Louisville.

Aerobic base work, Fall IM #2  Ironman Louisville

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Aerobic base work, Fall IM #2 Ironman Louisville

Aerobic base work, Fall IM #2 Ironman Louisville