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Feeling off? Not like yourself and rather uneasy? You might want to consider your needs of connection and belonging, as they dictate your wellbeing behind the scenes. Why behind the scenes? Most of humanity wouldn't consider themselves lonely, and we can't blame 'em, why should they. WhatsApp messages at the fingertips, an easy flirt 2 swipes away (let's be realistic here) and so-called connection alllll around the world, so how come we are so disconnected from another? Because it's not genuine, not natural, and a lot of people are afraid of real, deep and authentic connection. In this Episode, we will dive deep into this modern-world problem and what to do about it! Here are the reflective questions for you to already ponder, if you wish. Enjoy, this episode is filled with loads of effects, too many walnuts and the usual fuck-ups. Stay connected, the REAL connected!
Here is my personal soothing meditation/sleep playlist including the artist @mostfear :
https://open.spotify.com/playlist/79r1Ze9sxg6RF7PUE7houz?si=6295f030d72d4e2c
Q1: Do you remember a time in your childhood (especially in social situations, school etc.), where you were isolated as punishment for doing something "wrong"?
Q2: Do you spend a lot of time home alone and feel uneasy asking people for their time/a meetup? Is there a link to feelings of shame or guilt?
Q3: Do you believe, it is a sign of strength and novelty to do things on your own? Would you consider yourself strongly independent?
Transcription in English, Japanese, Italian and Spanish:
https://drive.google.com/drive/folders/1MGPgapvpc-yFJ1upY62UmZzs_a6Aj1QD?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.
In dieser Episode werde ich über unsere Bestimmung, über einen Leidenschaft-geführtes Leben und die damit verbundenen Ängste reden. Veränderung ist gruselig, vor allem wenn es den gesamten Lebensweg infrage stellt und augenscheinlich vergangene Motive und Entscheidungen nichtig macht; die Betonung liegt dabei ganz deutlich auf augenscheinlich, denn alles passiert aus einem euch nützlich machbaren Grund. Diese Folge wurde in Vogelsang aufgenommen und ist somit begleitet von der verträumten Komponie der frei-fliegenden Schwalben. Ruht euch aus, ihr habt genug getan, und genießt mit mir ein wenig die Reise durch unsere Natur. Wir haben es verdient <3
Transkriptionen auf Deutsch, Französisch, Japanisch, Italienisch und Spanisch:
https://drive.google.com/drive/folders/1fn-3NIWLOV7GUlv1UQVAodrLDFACcmLw?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.
In this Episode I will be talking about your purpose of being here, living a life guided by what excites you and being in service not only to yourself, but also to others. This was recorded in a beautiful landscape with moony birds singing songs while I talk about what makes life worthwhile and how scary it can be to walk a different path than what you are used to. Let's unwind and let the sky carry our stress for a little while. We deserve this <3
Transcription and Translation in English, Italian, Japanese, French and Spanish :
https://drive.google.com/drive/folders/11co91hMjauymVuqcX8tcsLGqELnyDmzD?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.
Jeder kennt es, die schnelle Ziggi beim Stress, der Lotus-Cheesecake mit knusprigem Keksboden und unwiderstehlich Cremiger Spekulatius-Füllung; oder einfach der 'gute' 'alte' Porno. Es ist menschlich, sich seiner Innenwelt mal nicht stellen zu wollen, doch wieso machen wir das eigentlich? Gibt es vielleicht sogar einen positiven Grund, vor dem ganzen Chaos, Schmerz und der Angst im eigenem Körper wegzurennen? Oder zerstören wir uns damit nur selbst und machen uns davon nur abhängig? Es muss doch einen Weg geben, damit besser umzugehen.... Ja, den gibt es!! Und ich werde euch heute mal ein wenig Leuchten ins Dunkel in diesem verletzlichen Thema bringen. So menschlich und doch so selten und leider fast nur Symptombezogen besprochen, dabei ist die Ursache gar nicht mal so schwer herauszufinden. Kommt mit, ich zeig euch wie !
Achja, Flucht in die Essen und so, gut ne?
Fragerunde 1 :
Bist du sauer auf dich wegen deinen coping Mechanismen und Verhaltensweisen?
Bist du sauer auf andere, wenn sie ihre coping Mechanismen und Verhaltensweisen haben?
Wie würde es sich anfühlen, diese Verhaltensweisen und Schutzmechanismen zu akzeptieren und zu lieben für das, was sie sind?
Siehst du den jüngeren Teil in dir, der versucht nicht mehr traurig zu sein und sich zu schützen? Wie würde es sich anfühlen, diesen Teil zu umarmen und ihm zu sagen, dass egal was er tut, er willkommen und geliebt ist?
Kleine Gehirnpause:
Vor welchen Emotion hast du am meisten Angst?
Welche Emotion wurde in deiner Kindheit von deinen Eltern am wenigsten und am meisten akzeptiert?
Welche Emotion siehst du in anderen Menschen, die du dann verurteilst?
Welche Situationen lösen in dir die meisten Emotionen aus?
Wenn deine Emotionen für dich sprechen würden, was würden sie sagen?
Let's Gooooo:
In welchen Situationen schämst du dich am meisten?
Welche Aktivitäten bringen dir die meiste Ruhe?
Wenn es eine Eigenschaft gibt, die du in der gesamten Menschheit ändern könntest, welche wäre das?
Viel Spaß mit der Folge, und danke für's Sein
Transkription, sowie translation in Japanese, Italian and French:
https://drive.google.com/drive/folders/10Dv3ChN49PC73gJiWwfqv1wNtbLqCyDf?usp=drive_link
Hosted on Acast. See acast.com/privacy for more information.
In this episode I will show you how I process the emotion of grief, navigate through my heartbreak and prove, how beautiful, freeing and connective releasing what wants to be released can be. If you are in a heartbroken situation too, this might help you get along with it better and allow you, to share some compassion between us two. I don't have too much to say about this episode to be honest, it is my raw, authentic expression and I hope, that I can be a living example of how okay it is to be vulnerable in public. Oh beautiful Melancholy, I just love you so so much <3
Be kind to yourself, and enjoy. Thank you for listening
Transcription and Translations in Italian, German, French and Japanese :
https://drive.google.com/drive/folders/1-8nFjOV92EAZBzE4FdB-gTgrCwi257i0?usp=drive_link
Hosted on Acast. See acast.com/privacy for more information.
Oh boy, this sh*t's intense !!! Hello and a lovingly loud Welcome to you all! In this Episode I will showcase my technical level, my persona and a little bit of what to expect in my podcast. I made a total of 4 trailers, each and every one being a little bit different regarding the content, but differing greatly in the use of explicit words or the language. This podcast will be a mix of German and English, and I will mark them by either a D. or an E. . Alright, lets dive straight into that !!! I wish you a lot of fun listening and hopefully, you can extract what you need out of this podcast for you. See ya
Transcription and translation in English, Japanese, Italian and French:
https://drive.google.com/drive/folders/10DjOQ4M3bxXFPOtMifRum2BINRhji2cZ?usp=drive_link
Hosted on Acast. See acast.com/privacy for more information.
Oh boy, this is intense !!! Hello and a lovingly loud Welcome to you all! In this Episode I will showcase my technical level, my persona and a little bit of what to expect in my podcast. I made a total of 4 trailers, each and every one being a little bit different regarding the content, but differing greatly in the use of explicit words or the language. This podcast will be a mix of German and English, and I will mark them by Either a D. or an E. . Alright, lets dive straight into that !!! I wish you a lot of fun listening and hopefully, you can extract what you need out of this podcast for you. See ya
Transcription and translation in English, Japanese, Italian and French:
https://drive.google.com/drive/folders/10DjOQ4M3bxXFPOtMifRum2BINRhji2cZ?usp=sharing
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Creation gave us 5 elements. Water, fire, earth, air and Æther. Water; the element of everlasting change, flow and depth. Expressed through our Emotions, and our ability to let go. Fire, the…
Through mastering these Elements, we will reach our core being, our true expression and the god within all of us. It is time to realize, who we truly are, and you choose, if you want to be a part of this journey or not. If you do so; welcome to this Ætherial space, let's embark on this Journey towards our personal North Star. If you do not: good luck buddy. May be odds be with you. Either way; let's meet on the other side, wiser and more connected. I trust in us, and so, does, life.
Hosted on Acast. See acast.com/privacy for more information.