In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Elisabeth Ihlenfeld, LPC, to explore Affect Regulation Therapy—a modality centered around helping clients manage and stabilize intense emotional experiences. Elisabeth breaks down what affect regulation is, how it supports deeper and more effective therapeutic work, and why it's essential in treating trauma, anxiety, and emotional overwhelm. This episode is a must-listen for therapists wanting to understand the emotional core of their clients' struggles and for anyone interested in the role emotional regulation plays in mental wellness.

To learn more about Elisabeth's practice visit: https://www.levelupphoenix.com

If you know somone in need of addiction, trauma or mental health treatment visit: www.pinnaclepeakrecovery.com