The Modality

The Modality

By Pinnacle Peak RecoveryMedicineHealth & FitnessMental Health
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The Modality episodes

  • Recovery-Oriented Cognitive Therapy: Building Hope and Resilience

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery. Guest Angeleena Francis from A Mission for Michael joins to explore Recovery-Oriented Cognitive Therapy (CTR). Discover its roots in CBT, key differences from other approaches, the three-phase process for fostering personal growth, evidence of its effectiveness, and inspiring success stories from clinical practice. Ideal for clinicians and those interested in innovative mental health modalities.

    To learn more about A Mission for Michael, visit: amfmtreatment.com

    If you know someone in need of treatment for addiction, trauma, or mental health, contact Pinnacle Peak Recovery.

    pinnaclepeakrecovery.com

    28 min
  • Non-Diet Nutrition with Manda Radulovic, RD: Healing Food Relationships

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery. We welcome Manda Radulovic, RD, with five years in public health, clinical eating disorder care, and weight-inclusive practice. Manda employs a non-diet, Health at Every Size framework to guide clients toward intuitive eating and self-compassion. We discuss strategies for overcoming hormonal imbalances, such as PCOS, fostering body neutrality, and supporting athletes in adopting sustainable nutrition. Tune in for practical insights on breaking free from diet culture. To learn more about Manda's practice, visit:

    www.faynutrition.com

    If you know someone in need of treatment for addiction, trauma, or mental health, contact Pinnacle Peak Recovery.

    www.pinnaclepeakrecovery.com

    31 min
  • Managing OCD: Meg Ilges on Relationship & Pure O with ERP, ACT, CBT

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Meg Ilges, M.Ed., LPC, to explore Relationship OCD and Pure O OCD. Meg shares how these lifelong conditions, with Pure O's hidden mental compulsions, can be managed using Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). With compassion and expertise, she empowers clients of all ages to face their fears and live value-driven lives. Whether you're seeking help or supporting someone with OCD, this episode offers hope and practical insights.

    To learn more about Meg's practice, visit: www.calmocd.com

    If you know someone in need of treatment for addiction, trauma, or mental health, contact Pinnacle Peak Recovery.

    www.pinnaclepeakrecovery.com

    40 min
  • Leading with Resilience: Molly Johnson on Therapy for Women in Leadership

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Molly Johnson, LMFT, to talk about her specialized work with women in leadership roles. Molly shares the unique emotional and psychological challenges faced by women in high-powered positions—and how therapy can be a vital space for processing the stress, isolation, and pressure that often come with these roles. She highlights the importance of body-based approaches, especially somatic experiencing, to help clients reconnect with themselves, release stored tension, and lead from a grounded place. This episode offers valuable insight for clinicians working with high-achieving women, and for any woman in leadership seeking deeper balance and resilience.

    To learn more about Molly's practice visit: https://convergencetraumatherapy.com

    If you know someone in need of treatment for addiction, trauma or mental health visit: www.pinnaclepeakrecovery.com

    51 min
  • Disarming OCD: Colter Bloxom on Exposure and Response Prevention

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Colter Bloxom, LPC, to explore Exposure and Response Prevention (ERP)—a highly effective therapy for treating OCD, phobias, and anxiety disorders. Colter breaks down how ERP works, why it's so effective, and what clients can expect from the process of confronting fears and resisting compulsive behaviors. With clarity and compassion, Colter explains how ERP helps rewire the brain's fear responses and empowers clients to build resilience through discomfort. Whether you're a therapist looking to implement ERP or someone exploring treatment for anxiety, this episode offers an evidence-based approach to reclaiming control.

    To learn more about Colter's practice visit: www.thrivetherapyphx.com

    If you know someone in need of treatment for addiction, trauma, or mental health visit: www.pinnaclepeakrecovery.com

    35 min
  • The Heart of Healing: Aja Chavez on Person Centered Therapy

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Aja Chavez, LMFT, APCC, to explore Person-Centered Therapy—an approach rooted in empathy, authenticity, and unconditional positive regard. Aja shares how this humanistic framework empowers clients by meeting them where they are, building deep therapeutic trust, and encouraging their natural capacity for growth. Especially relevant in working with adolescents and individuals navigating complex emotional landscapes, this conversation highlights the transformative potential of simply being seen, heard, and accepted.

    To learn more about the work Aja is doing visit: https://missionprephealthcare.com

    If you know someone in need of treatment for addiction, trauma, or mental health visit: www.pinnaclepeakrecovery.com

    34 min
  • The Power of Positivity: Joel Whiteside on Positive Psychology & CBT

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Joel Whiteside, LPC, to explore the intersection of positive psychology and Cognitive Behavioral Therapy (CBT). Joel shares how the intentional use of positivity, kindness, and strength-based approaches can transform therapeutic outcomes and help clients build lasting emotional resilience. With a warm and encouraging lens, Joel explains how reframing thought patterns, practicing gratitude, and focusing on what's going right can be just as powerful as exploring what's gone wrong. This episode offers an uplifting perspective on therapy that emphasizes hope, compassion, and change.

    To learn more about Joel's work visit: https://www.whitesidehealingwellness.com

    If you know someone in need of treatment for mental health, trauma or addiction visit: www.pinnaclepeakrecovery.com

    46 min
  • Building Intimacy with Sensate Focus Therapy: Holly Nelson, LPC

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Holly Nelson, LPC, to explore Sensate Focus Therapy—a powerful technique designed to help individuals and couples rebuild emotional and physical intimacy. Drawing from her background in sex therapy, EFT, and EMDR, Holly shares how Sensate Focus can support clients struggling with sexual anxiety, disconnection, or pressure around performance. She explains how the practice helps couples shift from goal-oriented sex to mindful, sensual connection, and how it can reignite safety and desire in relationships. This episode is an insightful look at how slowing down and tuning in can transform intimacy.

    To learn more about Holly's practice visit: www.theconnectioncouch.com

    If you know someone in need of treatment for trauma, mental health, or addiction visit www.pinnaclepeakrecovery.com

    20 min
  • Perinatal Mental Health Matters: A Conversation with Diane Palacios

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Diane Palacios, LPC, to talk about Perinatal Mental Health—the emotional and psychological challenges that can arise during pregnancy and postpartum. Diane discusses common but often overlooked issues like anxiety, depression, identity shifts, and the pressure of new motherhood. She shares how therapy can support women in navigating this vulnerable time and what clinicians need to understand to provide compassionate, effective care. Whether you're a new parent, a therapist, or someone supporting someone through this journey, this episode offers powerful insights into the importance of perinatal mental health.

    To learn more about Diane's practice visit: https://www.palacioscrewcounseling.com

    If you know someone in need of treatment for addiction, trauma or mental health visit: www.pinnaclpeakrecovery.com

    58 min
  • Affect Regulation Therapy with Elisabeth Ihlenfeld

    In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Elisabeth Ihlenfeld, LPC, to explore Affect Regulation Therapy—a modality centered around helping clients manage and stabilize intense emotional experiences. Elisabeth breaks down what affect regulation is, how it supports deeper and more effective therapeutic work, and why it's essential in treating trauma, anxiety, and emotional overwhelm. This episode is a must-listen for therapists wanting to understand the emotional core of their clients' struggles and for anyone interested in the role emotional regulation plays in mental wellness.

    To learn more about Elisabeth's practice visit: https://www.levelupphoenix.com

    If you know somone in need of addiction, trauma or mental health treatment visit: www.pinnaclepeakrecovery.com

    54 min

About The Modality

From the publisher's feed

Welcome to The Modality, the podcast where we delve into the diverse world of therapeutic approaches. Join us as we sit down with expert therapists to explore a wide range of modalities, from well-known practices to emerging techniques. Each episode offers in-depth conversations that uncover the unique benefits and applications of different therapeutic methods.