In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Holly Nelson, LPC, to explore Sensate Focus Therapy—a powerful technique designed to help individuals and couples rebuild emotional and physical intimacy. Drawing from her background in sex therapy, EFT, and EMDR, Holly shares how Sensate Focus can support clients struggling with sexual anxiety, disconnection, or pressure around performance. She explains how the practice helps couples shift from goal-oriented sex to mindful, sensual connection, and how it can reignite safety and desire in relationships. This episode is an insightful look at how slowing down and tuning in can transform intimacy.

To learn more about Holly's practice visit: www.theconnectioncouch.com

If you know someone in need of treatment for trauma, mental health, or addiction visit www.pinnaclepeakrecovery.com