In this episode of The Modality Podcast, presented by Pinnacle Peak Recovery, we sit down with Colter Bloxom, LPC, to explore Exposure and Response Prevention (ERP)—a highly effective therapy for treating OCD, phobias, and anxiety disorders. Colter breaks down how ERP works, why it's so effective, and what clients can expect from the process of confronting fears and resisting compulsive behaviors. With clarity and compassion, Colter explains how ERP helps rewire the brain's fear responses and empowers clients to build resilience through discomfort. Whether you're a therapist looking to implement ERP or someone exploring treatment for anxiety, this episode offers an evidence-based approach to reclaiming control.

To learn more about Colter's practice visit: www.thrivetherapyphx.com

If you know someone in need of treatment for addiction, trauma, or mental health visit: www.pinnaclepeakrecovery.com