Ever feel a bit off after a night of drinking? Christine dives into how alcohol affects your hormone levels, hormones affected, short term and long term side effects, and strategies to regulate yourself back to feeling normal. Of course if you feel that you have a problem with controlling your alcohol consumption please seek out professional help or support. Her programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo