In this episode of Affinity Peak Performance, Dr. Todd Smith is joined by guest Stephen Ashcraft. They discuss the importance of consistency in exercise and starting where you're at. They also touch on the concept of fasting and being comfortable with feeling empty. The episode emphasizes the importance of taking care of your health and seeking professional advice when needed. Stephen Ashcraft is described as someone who embodies physical, psychological, and spiritual fitness.

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In this episode of Affinity Peak Performance, Dr. Todd Smith is joined with chef and motivational speaker Sterling Wright about overcoming adversity, finding purpose through cooking, and uplifting communities in need. Sterling shared his journey growing up in poverty in Nashville and the pivotal moment where he turned his life around after hardship landed him in the hospital. Now Sterling uses his masterful culinary skills and joyful presence not just to serve elite clients but also to nourish people in the projects where he came from. He discusses the deep links between food, health and human potential as well as his profound spiritual outlook grounded in service and seeing God in everyone. Sterling also shares exciting news about Inspire, his upcoming youth outreach program providing vulnerable teens life-enriching activities like culinary arts on Friday nights. With so much passion, wisdom and heart, Sterling inspires us all.

In this episode of Affinity Peak Performance, Dr. Todd Smith is joined by Dr. Clifton Brady and they discuss mental health challenges, especially during the COVID-19 pandemic. Dr. Brady shares his personal journey and his approach to mental health, focusing on mineral-based protocols and brain inflammation. They talk about nutrition and sunlight are highlighted as key factors for mental well-being. They touch on healthcare provider challenges and transitioning to virtual practices. Join us in this episode as Dr. Todd and Dr. Brady bring us along for an exciting ride as we dive into a wealth of engaging conversations and eye-opening insights.

In this episode of Affinity Peak Performance, Dr. Todd Smith and Gabe Cross discuss the difficulties of doing extremely difficult things through the human body, such as running a 50k or an ultra marathon.

In this episode of Affinity Peak Performance, Dr Todd discusses with Bill Nishanian the realities of adoption, how faith impacts our daily life in terms of living in peak performance, and multiple ways that Christians can unite in the world we live in now.

In today's episode, Dr. Todd Smith is joined by Dr. Dougg Stookey. They discuss a wide range of topics, including Dr. Stookey's journey from an unfortunate restaurant fall to taking on Ironman challenges. They also touch on the evolution of chiropractic practice, the importance of pushing boundaries, and the innovative technologies like the Class four robotic laser that are making waves at their clinic. Tune in for an engaging and insightful conversation that's sure to inspire!

In this episode, Doc Todd Smith is here to bust some myths about chiropractic care in a fun and casual way. He addresses common misconceptions like the idea that chiropractic adjustments are super painful (spoiler: they're not), and he compares the experience to discovering great food or clean water after having junk. He also debunks the myth that chiropractic adjustments lead to an endless cycle, explains that there's a wide range of gentle techniques, and emphasizes the immediate relief most people feel. He clears up fears about neck adjustments causing strokes by sharing the results of a large study. Plus, he sheds light on the extensive education chiropractors receive and how they focus on holistic health. So, if you've been curious or skeptical about chiropractic care, this episode will give you the lowdown in a down-to-earth way.

In this third episode of Affinity Peak Performance, Dr. Todd Smith sits down with Frank Matassa, a seasoned bodybuilder and holistic nutrition enthusiast. Frank shares his journey through the world of bodybuilding, his passion for fitness, and the importance of a holistic approach to health.

In today's episode of Affinity PeakPerformance, Dr. Todd Smith engages in a captivating discussion with his guest, Dr. Jacob Basham. Dr. Basham is a senior research physician and pediatric medicine specialist at Vanderbilt Children's Hospital, along with being a prominent researcher in human immunology. Their conversation dives deep into the fascinating world of immune system function, inflammation, epigenetics, and the potential for positive transformations through lifestyle changes.

In this very first episode of Affinity Peak Performance, Dr. Todd Smith, a seasoned chiropractor with over 25 years of experience, takes us on a journey through his background, motivation, and vision for promoting health and well-being. He passionately addresses the current state of healthcare in the country, emphasizing the need for a shift from sickness management to true health promotion.