Affirm and Meditate - Inner Health

By Cameron Turner

This podcast is meant inspire , motivate, provide substance, and guidance on meditations, affirmations, and development of self.... more

· Health & Fitness

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FAQs about Affirm and Meditate - Inner Health:

How many episodes does Affirm and Meditate - Inner Health have?

The podcast currently has 11 episodes available.

Affirm and Meditate - Inner Health episodes:

April 05, 2021 Motivation Mondays: It Will Pass
In times like this, it appears that it may be difficult to see the light at the end of the tunnel. Keep positivity, optimism, and continue to fight a better fight. Help is on the way. I hope you enjoy #affirmation #meditation #positive
#meditationforfocus #meditation #mentalhealth
Follow on IG: @_affirm_meditate
Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw
...more
2min
February 17, 2021 Positive Affirmations for Gratitude
We are given so much and at times we arent grateful. Today is a positive affirmation for gratitude. Be thankful, be mindful, and reset your thoughts. I hope you enjoy #affirmation #meditation #iamthankful
#meditationforfocus #meditation #mentalhealth
Follow on IG: @_affirm_meditate
Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw
...more
24min
February 15, 2021 Motivation Monday: You are a Mental Being
You know what day it is! It is Motivation Monday!! Welcome back, today we have a special positive affirmation for motivation. You are a mental being. Your thoughts affect your actions, success, well being, and how you handle circumstances in your life. Enjoy
#motivationmonday #positiveaffirmation #mentalhealth
Follow on IG: @_affirm_meditate
Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw
...more
4min
February 10, 2021 Relaxing Sounds for Meditation, Sleep Music, Stress Relief, Yoga Music, Deep Chakra and Zen
Enjoy this music and visualization for your meditation, or to relax and hop into an amazing yoga session. This music can be used to also sleep to or provide stress relief music. Dive into your deep chakras with this zen music or study and do home work with this study music. I hope you enjoy #yogamusic #meditation #sleepsounds

#meditationforfocus #meditation #mentalhealth
Follow on IG: @_affirm_meditate
Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw
...more
11min
February 08, 2021 Motivation Mondays: ABCs of Life to overcome and Succeed
Motivation Mondays: The ABCs of Life as recounted by Tim Lee's 2004 Hampton University's Commencement Speech
Take the A-and accept the challenge
The B-and believe in ourselves
The C-convert our thoughts into hopes
The D-the determination to convert our hopes into dreams
We should E-expect some obstacles on the way up
And F-fight while being faithful and finish the course
We should G-get God on our side
And H-have a Harvey model of leadership
We should I-inspire someone else
And J-take Jesus on our journey
We should K-keep on keeping on
And L-be a leader
We should M-make everyday count
And N-never give up!
We must O-overcome our obstacles
And P-put our best foot forward
We must Q-quit quitting
And R-run the race with patience
We must S-strive on
While T-trusting in The Lord
We should U-use our talents
And V-value our time
We should W-wait for understanding
And X x-ray our own lifestyles
We should Y-yearn to achieve all that we seek
And Z-be zealous when reaching the top!

No Matter what you are going through, you will overcome it. Stay focused, affirm, and meditate

#meditation for focus #meditation #mentalhealth
Follow on IG: @_affirm_meditate
Follow on youtube: https://www.youtube.com/channel/UC47kgv_yOBbVcAhsz2Icblw
...more
3min
February 04, 2021 Meditation Frequencies for Manifesting and Shifting reality for Positive Energy
Start your Day full of Positive Energy with manifestation. Spend a few minutes a day meditating and visualizing. You will love how you feel and what you accomplish throughout your day. #meditation for focus #meditation #mentalhealth
Follow on IG: @_affirm_meditate
...more
11min
February 02, 2021 Relaxing RAIN, THUNDER, and WATERFALL sounds for Sleeping, Studying, or Meditation
Relaxing and gentle sounds of rain, thunder, and water flowing down waterfalls for a peaceful experience to relax for sleep, meditation, or studying. Enjoy nature's sonic symphony. You will be in tranquility
#rainsleep #sleep #meditation #rain sleep #thunder
Follow on IG:@_affirm_meditate
Follow on anchor: https://anchor.fm/affirmandmeditate
...more
51min
January 28, 2021 Deep Root 7 Chakras: A how to guide for boosting SLEEP, MEDITATION, FOCUS, and POSITIVE ENERGY
This video will explain the 7 chakras and guide you to Chakra Meditation, Focus, and Positive Energy #Chakras #Meditation #Mental Health #chakra root
Follow on IG:@_affirm_mediate
Follow on anchor: https://anchor.fm/affirmandmeditate
...more
15min
January 25, 2021 Morning Meditation: Stress Relief Morning Meditation for Positive Energy
Start your Morning full of Positive Energy using this Stress Relief Meditation. You will love how you feel and what you accomplish throughout your day. #stressrelief #meditation #positiveaffirmation
Follow on IG:@_affirm_meditate
...more
6min
February 17, 2020 The 4 agreements to transform and motivate your life.
The Four Agreements is a book by Don Miguel Ruiz that inspires others to make simple but discipline changes in the way they think and act to transform their life.
“You need a very strong will in order to adopt the Four Agreements—but if you can begin to live your life with these agreements, the transformation in your life will be amazing. You will see the drama of hell disappear right before your very eyes. Instead of living in a dream of hell, you will be creating a new dream—your personal dream of heaven" - Don Miguel Ruiz
...more
4min

FAQs about Affirm and Meditate - Inner Health:

How many episodes does Affirm and Meditate - Inner Health have?

The podcast currently has 11 episodes available.