No Wednesday

Affirm Yourself

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Emmanuel discusses the importance of affirmations and dealing with impostor syndrome in this penultimate episode of Season 1! 

Additional show notes below:

  • Tabitha Brown https://www.iamtabithabrown.com/ 
  • Dena Simmons' Ted Talk "How Students Of Color Confront Impostor Syndrome": https://ed.ted.com/lessons/Av9dyPkO 
  • TIME article about dealing with Impostor Syndrome: https://time.com/5312483/how-to-deal-with-impostor-syndrome/
  • Affirmations examples: Winnie the Pooh (actually, Christopher Robin but yeah): https://www.youtube.com/watch?v=9tRepZdoRmY Jay-z https://open.spotify.com/track/34KUIBsIUiPV7oCIzSdDAU Kendrick Lamar: https://open.spotify.com/track/5d8yMIlqJH78lwOUP7T3oF Prince: https://open.spotify.com/track/2soBvUQBf5rbMj9HIyhzzK The Lox/Jadakiss: https://open.spotify.com/track/3FYSNSTUCqAZGfwEd8ui4l
  • Call And Response: What has been your favorite episode of No Wednesday so far and why? Send in your response to [email protected] and I’ll read it on the show!
  • #IncreaseYourLexicon: "Obsequious” (adj): excessively deferential or submissive.
  • Joyful Noise: "Concorde" by Gregory Porter: https://open.spotify.com/track/1SJGHveCOfrS364qHbBAS8

    • Join the mailing list here: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform

    No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals.

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    No WednesdayBy Dr. C. Emmanuel Little
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