My mind guides me, 
My body teaches me, 
My spirit strengthens each day.
The full text is here: https://calwellness.in/2023/03/01/affirmation-6-body-mind-spirit/
Earphones are recommended.

My mind guides me, My body teaches me, My spirit strengthens each day. The full text is here: https://calwellness.in/2023/03/01/affirmation-6-body-mind-spirit/ Earphones are recommended.

Affirmation #6: Body, Mind, Spirit

True wellness isn’t a shortcut, but a quiet, deliberate path walked with discipline and awareness. In a world of quick fixes and surface answers, this podcast explores what it means to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more rooted and resilient life.

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Affirmation #6: Body, Mind, Spirit

Affirmation #6: Body, Mind, Spirit