I understand that there comes a time where the day is tough and a little “I can do greater things” may sound like just the push we need. I want you to challenge the authenticity to thIs method we called affirmation but If, however, you are unsure of yourself, anxious, ambivalent or even depressed. Then affirmations are not only useless; they can actually cause more damage than good to lie to yourself. People who are truly doing the healing work won’t let you play yourself out here like that.