This chat to my wonderful is on Affirmation Day, which means speaking positive phrase,statements Quotes that you can repeat to yourself as many times as you wish. to uplift your spirits to encourage yourself we all need positive thoughts running through our bodies as blood to the heart to keep it PUMPING STRONG & HEALTHY I've mentioned MichaelTodd in today's Episode chat. He did a sermonon on Staying ANCHORED. IF YOU HAVE time My Wonderful Listeners Checkout TransformationChurch the light bulb💡went off like an ohhh ok moment for me. and I lookedup ANCHOR on youTube in return lead me to Downloading the Anchor app. ANCHOR IS AN APP. Which help me with my podcast so My Wonderful listeners, if your interested in starting your own podcast go download the free anchor app. To learn more ok. My Wonderful listeners please Love on you everyday. speak positive Affirmations to you, are VIP . check out IG page your Host Ms. C is on instergram known as Ms. Wisdom lol yes the Creator gave me The Courage, with that as well family has also encouraged me so I finally gave it a Jumpshot lol My Ig page it's about Positivity, Encouragement uplifting Spirits My Wonderful listeners if you like Bike life Check out Ig Respect the Throttl and you want workout encouragement Check out ig EAFC and if you want to pamper yourself Check out YouTube Isa Isa Blessings 🙏🏽