Affirmations are not just some woo woo concept. Science has proven the effect of affirmations on transforming yourself by helping you change your habits and behaviors.

I am give you the best way to practice affirmations, according to science so that you can receive the benefits. I am talking all about the why to use them, how they work and the types of affirmations so that you can start rewiring your brain and go beyond yourself.

Study on affirmations:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/

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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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@rohikbynoor  @noorkaawach