And Beyond

By Noor

Noor, your host, understands that living on Earth can be challenging and it can feel like there's no escape from our current reality. Fortunately, 'And Beyond' is here to guide you towards a more exci... more

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FAQs about And Beyond:

How many episodes does And Beyond have?

The podcast currently has 321 episodes available.

And Beyond episodes:

December 30, 2024Getting Intentional With New Year With the New Moon in Capricorn
Its the final new moon of 2024 and in the very grounded sign of Capricorn.
With this new moon you can find yourself getting more grounded into yourself but it is important to be intentional with part of yourself you are getting grounded into. We are asked to balance both the material and spiritual as we continue to progress.

Journal Prompts:
What are your top values?

What intentions do you want to carry into the next year?

What work makes you feel the proudest?

What do you need to heal wounds around authoritative figures?

How can you be practical about your plans for the next year?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
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Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
29min
December 26, 2024 Ground Yourself Into 2025
Know your community and have an anchor.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
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Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
3min
December 23, 20244 Step Process to Your 2025 Transformation
This 2025 we need to reframe the new year new me. Nothing is ever just about you. As we enter 2025 we want to transform oursevles to better ourselves but also to better others and this world.
This 4 step process will help you not only transform your life but also transform the world.

Journal Prompts:
What is your north star?

How can you saturate your north star?

In what ways can you share your north star?

What rules do you need to apply to keep you accountable?

How can you expand your north star to apply to all areas of life?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
24min
December 19, 2024 Our Responsibilty This 2025
Where can you take responsibility?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
3min
December 16, 2024Understanding Love and Marriage
If you are looking to call in love in 2025 well then this episode
is for you because in order to call in love and partenership you first have to understand it.
This episdode explores the true meaning of love and the point of partnership and marriage and undestanding the foundation of what makes up a good marriage... and its not love.

Journal Prompts:
How do you define love?

What does marriage mean to you?

What do you look for in romantic partnerships?

In what ways has depictions of love and romance narrow your view of love and partnership?

Where have you and do you place your love?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
23min
December 12, 2024 Everything Happens for a Reason: Finding Trust in Regretful, Challenging and Hard Times
Hold onto trust and keep your head up.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
5min
December 09, 2024Connecting the Dots: It’s All in the Details with the Gemini Full Moon
It is the final full moon of this 2024 year!
Gemini gets a bad rep but this epsiode will help you tap into the magic of Gemini and appreciate all the details that make up this smart and charismatic sign.
Gemini is here to help you have fun appreciating the details because the details make up big picture!

Journal Prompts:
Do you overlook the details in your relationships?

How can you experience your life from a new lens?

What language do your thoughts speak to you?

Have your words ever manifested?

In what ways can you create more discernment bewteen yourself and others?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
33min
December 05, 2024 Define Your Purpose
Your purpose is you and greater than you

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
3min
December 02, 2024Are You Disconnected From Reality? Stepping Away From the Fantasy to Find True Magic in Your Reality
When your fantasies and dreams are more valuable than what is real, it's time you check in with yourself.
How often do you value what is going on inside your mind more than what you have going on around you?
It's important to start seeing the valuing in your reality so that you can find true happiness.

Journal Prompts:
How much time do you spend fantasizing?

What do you fantasize and dream about and why?

Do your fantasies energize or depelete you?

What are you grateful for in your reality?

What do you need face or accept to reconnect to your reality?
Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
23min
November 28, 2024 Are You Over Fantasizing?
What is truly valuable to you?

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!
-----------------------------------------
Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
-----------------------------------------
Follow me on:
@andbeyondpodcast
For health coaching:
@rohikbynoor @noorkaawach
...more
3min

FAQs about And Beyond:

How many episodes does And Beyond have?

The podcast currently has 321 episodes available.