I used to think Affirmations were "woo woo" and kind of BS... until I saw evidence of them working in my life and in my client's lives over and over.   
There are 3 key things to remember about Affirmations, in order to actually change our habits and behavior.   
Want more affirmations and accountability? 
Check out the ALIVE Journal 2023 and Complimentary ALIVE in 2023 program at <a href="https://alivein2023.com" target="_blank">https://alivein2023.com</a>

I used to think Affirmations were "woo woo" and kind of BS... until I saw evidence of them working in my life and in my client's lives over and over. There are 3 key things to remember about Affirmations, in order to actually change our habits and behavior. Want more affirmations and accountability? Check out the ALIVE Journal 2023 and Complimentary ALIVE in 2023 program at https://alivein2023.com

I used to think Affirmations were "woo woo" and kind of BS... until I saw evidence of them working in my life and in my client's lives over and over. &nbsp;&nbsp;
There are 3 key things to remember about Affirmations, in order to actually change our habits and behavior. &nbsp;&nbsp;
Want more affirmations and accountability?&nbsp;
Check out the ALIVE Journal 2023 and Complimentary ALIVE in 2023 program at <a href="https://alivein2023.com" rel="noopener noreferrer">https://alivein2023.com</a>

Affirmations... BS? Here's what I think.

What is the point of life if it's not playful? I believe life is meant to be enjoyed, and the only way to truly live your best life is to embrace your inner playfulness. From fitness, nutrition, lifestyle, to spiritual growth, meditation, and mindset, The Playful Life is sure to motivate you to change your perspective on your health and the world around you!

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Affirmations... BS? Here's what I think.

Affirmations... BS? Here's what I think.