In this episode we become aware of using affirmations in meditation to help manage stress and bring some balance into your life.
Please give Abundantly Aware a listen if you are looking for a different way to approach listening to affirmations during meditation.
You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of using affirmations in meditation to help manage stress and bring some balance into your life. Please give Abundantly Aware a listen if you are looking for a different way to approach listening to affirmations during meditation. You can join our community on IG or Youtube @abundantlyawarepodcast .

Affirmations for Managing Stress a 4 minute Meditation | EP26

Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way.

Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time.

Journaling made simple, intentional, and actually doable.

New episodes every Friday— follow along.

Education

Self-Improvement

Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way. Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time. Journaling made simple, intentional, and actually doable. New episodes every Friday— follow along.

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Affirmations for Managing Stress a 4 minute Meditation | EP26

Affirmations for Managing Stress a 4 minute Meditation | EP26