I need to take some time away. In this episode I update you on my Reinventing Myself at 33 Series and share a little bit behind the break.

Listen for the update and stay for the comeback?

See you in the fall!

Priorities with ADHD? Yeah… not my strong suit. When your energy is unpredictable, the usual productivity advice just doesn’t fit.

In this episode, I talk about working a new, physically demanding job while juggling ADHD, why prioritizing feels impossible some days, and how I’m building my own work system from scratch — step-by-step notes, visuals, and all.

If you’ve ever felt like the productivity “rules” weren’t written for you, this episode will feel like a big exhale.

 At 33, I shut down one business, pivoted another…and took a job in animal care.

That feels scary, yes but also freeing. In this kick‑off episode of Reinventing Life at 33, I unpack why I’m reinventing myself, not just my career and how journaling helped me get here.

Whether you’re switching industries, rethinking your goals, or going back to something you once loved, this episode is for you.

📌 Join the conversation and follow the journey at Abundantly Aware.

➡️ Share if you’re on your own “choose again” path.

Who are you when no one is telling you what to want?

In this episode, I explore how journaling became a powerful mirror, helping me realize that I didn’t want children, that I didn’t need to build a business she didn’t love, and that I might just belong in animal care again.

If you’ve ever changed your mind because someone else said something with confidence, this episode is for you. You’ll hear:

• Why external input muddies our inner knowing

• How journaling cuts through the noise

• The surprising clarity that came through writing (and how you can find it too)
  

💌 Join the waitlist for The First Page, the self-paced journaling program for overthinking creatives: https://subscribepage.io/thefirstpage

 I used to collect pretty journals like Pokémon cards and abandon them just as fast.

In this episode, I’m sharing the real reason journaling never stuck for me… until four years ago. If you’ve ever felt like journaling “should” be life-changing but just feels like another thing to fail at this episode is for you.

And spoiler alert: you are a journaler. You just haven’t found your way yet.✨

I’m also introducing The First Page — a cozy, flexible, ADHD-friendly journaling space for overthinkers who want structure without pressure.→ Join the waitlist now: https://subscribepage.io/thefirstpage

Inside this episode:

• Why perfection isn't the point
• How ADHD, overwhelm & rigid advice kill momentum
• What actually helped me keep journaling
• Why “dear diary” never worked — and what does

 Ever waited to “feel motivated”... and waited… and waited? Yeah. Same.

It's time to help yourself start. I've tried the overthinking spiral of wanting to just start and ending up in a stare session with my wall for an hour.

Hear me out, in this episode I give you the permission slip to skip the motivation and move straight to action.

 Think you’re journaling wrong? You might be—but not in the way you think. In this episode, I walk you through 3 common journaling mistakes new journalers make and how to reframe them so you can actually start and stick with journaling.

Purchase my journal on Amazon CAD https://tinyurl.com/2nzdtpcv

Purchase my journal on Amazon US https://tinyurl.com/3bpmvayw

I used to drown in my thoughts for weeks. Now I reset in days—because I chose optimism. Here are 7 ways that choice saved my mental health.

You can find us on Youtube and IG at Abundantly Aware.

Made it past Episode 10—🎉 but not because I was “consistent.” In this episode, I share why I choose perseverance instead and how you can use it to build a journaling practice that actually works.

What we explored in this episode:

• Why so many creators quit before Episode 10

• Why “consistency” feels toxic—and what I say instead

• How journaling can become your slow-but-steady breakthrough tool

Follow us on instagram @abundantlyaware

https://open.spotify.com/episode/1wPQzCGc1NxDuhcQUH9Hrz?si=abe9e2b307f34004

https://open.spotify.com/episode/1VS3SoTAkZRoJa7yWlMeco?si=abef4af85b5348df

 After 1.5 years of being fully self-employed, I’ve decided to get a job.

In this episode, I unpack the grief, burnout, and financial pressure that led to this decision and why this feels like the right next step.

If you’re a small business owner trying to figure out what’s next, this one’s for you.

 Journal Prompts Mentioned:

• What can I do to feel safe right now?

• Can I update my resume this week and check in with how that feels?

• Is this something I need to do or is my brain spiraling?