<p>A new month which means a new opportunity to shift your mindset into a new way to live your life. This podcast is all about the tips and tricks to get in control of your thoughts and make it apart of your everyday. I discuss how to set affirmations with conviction, setting intentions for your day and reprograming your brain to get rid of shoulding on yourself.</p>

A new month which means a new opportunity to shift your mindset into a new way to live your life. This podcast is all about the tips and tricks to get in control of your thoughts and make it apart of your everyday. I discuss how to set affirmations with conviction, setting intentions for your day and reprograming your brain to get rid of shoulding on yourself.

Affirmations, Intention Setting and Eliminating Shoulding on Yourself

<div>My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.</div>

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My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of yourself. New episodes will be released on Monday's.

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Affirmations, Intention Setting and Eliminating Shoulding on Yourself

Affirmations, Intention Setting and Eliminating Shoulding on Yourself