Happy Monday Growth Chasers! It’s time for your monthly card pull and this one most certainly doesn’t disappoint. Listen to hear what to focus on through the month of September.

Happy Monday growth chasers, this podcast is all about a technique to help alleviate your anxious thoughts. Anxiety and stress can feel overwhelming but sometimes all you need is a technique to help shift the thoughts that can be the most impactful

This meditation is all about letting go of summer and getting ready to embrace September.

A little late in the month but here is your monthly card pull for August. Here is some guidance from the universe on how to navigate the rest of this month.

Happy Monday Growth Chasers, this podcast is all about focusing on how you can work on being 1% better each day. We are all guilty of setting unrealistic expectations of ourselves and its important to set more of an attainable goal for how we can live our lives better

Since there is not a new podcast this week, I figured it is always helpful to get a reminder from a previous podcast. This one is all about cognitive distortions and how they can effect and impact our every day lives

The same way we reflect on our growth, vacations are a way to reflect on the differences but also the ways we come full circle back home to ourselves. This podcast is talking about how we go from caring what we should or could be doing and embrace more of what is and being where our feet are.

It’s time to talk about ripping out all of those soul weeds of ours that no longer serve us. We have soul weeds within us that are created from our inner child wounds that end up growing and showing up in all different areas of our life. This podcast is all about addressing and removing those soul weeds so it does’nt block our ability to grow in the ways we want to.

No matter where you are in your growth journey you have been able to transform in ways you didn’t think you could. This weeks podcast is all about pointing out the differences in how you have grown and making sure you are giving yourself the credit that you deserve

Happy Monday Growth chasers it’s time to talk about how you start your day. This podcast is all about resetting in the morning and setting up your day to be the most aligned.