If you have ever harnessed the power of positive affirmations, you know first-hand how powerful they can be. But if you have never utilized them before, you can start here – especially if you feel unmotivated and uninspired in your daily work. Sometimes we can run into so many obstacles and work so many hours that we run into a rut like a brick-wall, and all of our passion feels as though it has vanished into thin air. Science proves that saying positive affirmations (even if you feel everything BUT positive) can actually cultivate a healthy, optimistic mind. It is normal to have down-periods in our careers, where we question what we are doing and why we are doing it. If you can relate to this in any way, please join me! Affirmations begin at 7:42.

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Graphic design by Kimberly Eddy of Thoughts and Designs. Intro Music by Avery Black of Routine Fuss (follow them on Spotify!)

Thanks for listening, friends. Please remember to take care of yourself, first and foremost. See you next time!