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Affirmations: What are they and how can we use them?
This weeks episode is all about Affirmations! I recently did a Facebook Live on this topic on my Page, Codie Lea. So I wanted to share it with you!
We spend so much of our lives using the two most powerful works "I AM", but we often do not realize the impact of what follows those two words and how the shape who we are. Affirmations are something we use Every. Single. Day. And often, completely unconsciously, getting un-enjoyable outcomes, realities we don't want, and more of the same suffering and pain on repeat.
When you get clear though, on what you are telling yourself over and over, what "I AM'S" you are affirming, you get to ask yourself, "Is that what I really want to believe? Create? And experience?"
When we use affirmations consciously, we get to create a reality that fits what we really want to experience. We get to expand our truth, live our truth, and ultimately live with more joy. I would love to know what you got out of this episode so please share with me! Feel free to reach out! Or comment below!
Facebook: facebook.com/codielea
Instagram: @codie.lea
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By Codie Lea
5
33 ratings
This weeks episode is all about Affirmations! I recently did a Facebook Live on this topic on my Page, Codie Lea. So I wanted to share it with you!
We spend so much of our lives using the two most powerful works "I AM", but we often do not realize the impact of what follows those two words and how the shape who we are. Affirmations are something we use Every. Single. Day. And often, completely unconsciously, getting un-enjoyable outcomes, realities we don't want, and more of the same suffering and pain on repeat.
When you get clear though, on what you are telling yourself over and over, what "I AM'S" you are affirming, you get to ask yourself, "Is that what I really want to believe? Create? And experience?"
When we use affirmations consciously, we get to create a reality that fits what we really want to experience. We get to expand our truth, live our truth, and ultimately live with more joy. I would love to know what you got out of this episode so please share with me! Feel free to reach out! Or comment below!
Facebook: facebook.com/codielea
Instagram: @codie.lea