Tot op welke leeftijd kun je nog verschil maken in vitaliteit? Je bent er nooit te oud voor! Hoe zit dat dan? Je hoort het in deze aflevering. Wil je begeleiding? Kijk dan eens op www.praktijksabine.nl

Of stel je vraag via info@praktijksabine.nl

Instagram: @sabinedhooghe

Veel luisterplezier!

Tot op welke leeftijd kun je nog verschil maken in vitaliteit? Je bent er nooit te oud voor! Hoe zit dat dan? Je hoort het in deze aflevering. Wil je begeleiding? Kijk dan eens op www.praktijksabine.nl Of stel je vraag via info@praktijksabine.nl Instagram: @sabinedhooghe Veel luisterplezier!

Aflevering 18 - Vitaliteit, je bent nooit te oud om vitaal te worden

💎 Sneak preview of VITALIZE-BY-SABINE
Less effort. More life.
Over the past months, I’ve been listening deeply. To nature. To my body. To the inner knowing that tells us: vitality doesn’t come from pushing harder.
It comes from releasing what no longer fits. From feeding the body what it actually needs. From creating space, rest, simplicity and living in tune with yourself.
That’s what VITALIZE is about. Not a protocol. Not a program. But different elements to choose from. It is a layered, soulful approach to living in wholeness. Physically, energetically and in alignment with your essence. 
We begin with the first Element. VITALIZE YOURSELF: a gentle, powerful entry into detox, nutrition, movement, rest and other Essentials. There are 12 Essentials… and I promise: they may surprise you.
💎 VITALIZE is about simple, easy-to-apply tips, no long hours in the kitchen. Quick ways to feel more vital so you can do what you are here to do.
More to come soon. But if you're already interested, send me a DM.
Let’s live from within. Let’s vitalize what truly matters.
#vitalize #vitality #consciousliving #energyfirst #healthfromwithin

Health & Fitness

Nutrition

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Food

💎 Sneak preview of VITALIZE-BY-SABINE Less effort. More life. Over the past months, I’ve been listening deeply. To nature. To my body. To the inner knowing that tells us: vitality doesn’t come from pushing harder. It comes from releasing what no longer fits. From feeding the body what it actually needs. From creating space, rest, simplicity and living in tune with yourself. That’s what VITALIZE is about. Not a protocol. Not a program. But different elements to choose from. It is a layered, soulful approach to living in wholeness. Physically, energetically and in alignment with your essence. We begin with the first Element. VITALIZE YOURSELF: a gentle, powerful entry into detox, nutrition, movement, rest and other Essentials. There are 12 Essentials… and I promise: they may surprise you. 💎 VITALIZE is about simple, easy-to-apply tips, no long hours in the kitchen. Quick ways to feel more vital so you can do what you are here to do. More to come soon. But if you're already interested, send me a DM. Let’s live from within. Let’s vitalize what truly matters. #vitalize #vitality #consciousliving #energyfirst #healthfromwithin

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Aflevering 18 - Vitaliteit, je bent nooit te oud om vitaal te worden

Aflevering 18 - Vitaliteit, je bent nooit te oud om vitaal te worden