Nomusa starts her work out plan. Adedana has an...interesting...night out. Zain Verjee joins the girl children to reflect on her illustrious journalism career and talk about her new media venture, aKoma.

0:21 The Ketchup

29:17 Africa Rising // Africa *still* rising

32:08 Zain Verjee!

45:33 Exhibit Z why we have the best listeners

47:37 The Afracanah Proverb of the Week (week week week)

Editing: Frederica Boswell

Branding: Victor Murithi

How to find aKoma:

Twitter: @aKomanet

Website: akomanet.com

How to find Zain Verjee on Twitter > @Zain_Verjee

Sarah Ikumu's performance on "Britain's Got Talent"

https://www.youtube.com/watch?v=Mm7gi453_Iw

KevOnStage - "If I Was Dragged Off United"

https://www.youtube.com/watch?v=2W7Y-P9L_Ig

Intro music composed and performed by AVByte, as heard on "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Adedana receives her first of Don Jazzy's blessings from God. Nomusa's mind is blown. Buhle Ndlovu of One Goal shares her financial literacy wisdom.

0:34 The Ketchup

15:00 Africa Rising // Africa *still* rising

21:11 Buhle Ndlovu tells us how to fix our financial lives

44:26 The Afracanah Proverb of the Week (week week week)

Production: Adedana Ashebir and Nomusa June

Editing: Frederica Boswell

Branding: Victor Murithi

Find Buhle on IG at @beeinrsa and check out her initiative at www.onegoal.co.za

Song: Kanye West - Can't Tell Me Nothing

https://www.youtube.com/watch?v=E58qLXBfLrs

Intro music composed and performed by AVByte, as heard of "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Adedana receives her first of Don Jazzy's blessings from God. Nomusa's mind is blown. Buhle Ndlovu of One Goal shares her financial literacy wisdom.

0:34 The Ketchup

15:00 Africa Rising // Africa *still* rising

21:11 Buhle Ndlovu tells us how to fix our financial lives

44:26 The Afracanah Proverb of the Week (week week week)

Production: Adedana Ashebir and Nomusa June

Editing: Frederica Boswell

Branding: Victor Murithi

Find Buhle on IG at @beeinrsa and check out her initiative at www.onegoal.co.za

Song: Kanye West - Can't Tell Me Nothing

https://www.youtube.com/watch?v=E58qLXBfLrs

Intro music composed and performed by AVByte, as heard of "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

Adedana receives her first of Don Jazzy's blessings from God. Nomusa's mind is blown. Buhle Ndlovu of One Goal shares her financial literacy wisdom.

0:34 The Ketchup

15:00 Africa Rising // Africa *still* rising

21:11 Buhle Ndlovu tells us how to fix our financial lives

44:26 The Afracanah Proverb of the Week (week week week)

Production: Adedana Ashebir and Nomusa June

Editing: Frederica Boswell

Branding: Victor Murithi

Find Buhle on IG at @beeinrsa and check out her initiative at www.onegoal.co.za

Song: Kanye West - Can't Tell Me Nothing

https://www.youtube.com/watch?v=E58qLXBfLrs

Intro music composed and performed by AVByte, as heard of "Honest Trailers - The Lion King" www.youtube.com/watch?v=DFtBjc1dz7w

The podcast hits double digits! Nomusa and Adedana talk ECOWAS vs. EAC swag and host boss lady international arbitration expert Leyou Tameru.

Note: We apologize for some of the audio quality here. It was raining in Addis (true story).

0:22 The Ketchup

13:17 Africa Rising // Africa *still* rising

18:05 Leyou learns us on the world of international arbitration

37:06 The Afracanah Proverb of the week week week

Find Leyou and I-Arb Africa on Twitter at @anchihoye and @iarbafrica.

Song: PSquare – Collabo featuring Don Jazzy

https://www.youtube.com/watch?v=tUvF7yj531A

Branding: Victor Murithi

Editing: Frederica Boswell

Intro music composed and performed by AVByte, as heard on “Honest Trailers – The Lion King” www.youtube.com/watch?v=DFtBjc1dz7w

The podcast hits double digits! Nomusa and Adedana talk ECOWAS vs. EAC swag and host boss lady international arbitration expert Leyou Tameru.

Note: We apologize for some of the audio quality here. It was raining in Addis (true story).

0:22 The Ketchup

13:17 Africa Rising // Africa *still* rising

18:05 Leyou learns us on the world of international arbitration

37:06 The Afracanah Proverb of the week week week

Find Leyou and I-Arb Africa on Twitter at @anchihoye and @iarbafrica.

Song: PSquare – Collabo featuring Don Jazzy

https://www.youtube.com/watch?v=tUvF7yj531A

Branding: Victor Murithi

Editing: Frederica Boswell

Intro music composed and performed by AVByte, as heard on “Honest Trailers – The Lion King” www.youtube.com/watch?v=DFtBjc1dz7w

The podcast hits double digits! Nomusa and Adedana talk ECOWAS vs. EAC swag and host boss lady international arbitration expert Leyou Tameru.

Note: We apologize for some of the audio quality here. It was raining in Addis (true story).

0:22 The Ketchup

13:17 Africa Rising // Africa *still* rising

18:05 Leyou learns us on the world of international arbitration

37:06 The Afracanah Proverb of the week week week

Find Leyou and I-Arb Africa on Twitter at @anchihoye and @iarbafrica.

Song: PSquare – Collabo featuring Don Jazzy

https://www.youtube.com/watch?v=tUvF7yj531A

Branding: Victor Murithi

Editing: Frederica Boswell

Intro music composed and performed by AVByte, as heard on “Honest Trailers – The Lion King” www.youtube.com/watch?v=DFtBjc1dz7w

Nomusa and Adedana answer questions at Social Media Week Lagos-Africa's largest tech and digital event- about the podcast process (among other tings).

Recorded on March 2, 2017.

Editing: Freddie Boswell

Branding: Victor Murithi

Nomusa and Adedana answer questions at Social Media Week Lagos-Africa's largest tech and digital event- about the podcast process (among other tings).

Recorded on March 2, 2017.

Editing: Freddie Boswell

Branding: Victor Murithi

Nomusa and Adedana answer questions at Social Media Week Lagos-Africa's largest tech and digital event- about the podcast process (among other tings).

Recorded on March 2, 2017.

Editing: Freddie Boswell

Branding: Victor Murithi