According to recent studies in the US, we are in the midst of a loneliness epidemic. While it may not get discussed as often as romantic relationships, friendship is incredibly important to our lives and wellness. That being the case, having friendships as a child can seem pretty easy but developing and maintaining friendships as an adult isn't for the faint of heart. So let's talk about it! What's keeping us from those life-long friendships? In the age of curated photos, videos, lives, are we afraid to be vulnerable enough to cultivate true friendship? Let's unpack! I'd love to hear your thoughts.

Books Mentioned:

Big Friendship: How We Keep Each Other Close by Aminatou Sow & Ann Friedman 

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