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All women have been there. We second guess taking that last bite of the cake, eating on half the banana and saying no the brunch because we don't need the extra calories. Have you ever been afraid to get the second plate of food due to fear of judgement? I have.  I thought the smallest version of myself was the best. I promised myself I would never lose my 6 pack. What changed and why did I let that go? This podcast is going to fill up your cup with gratitude to your own body & education on why we have such poor relationships with & ourselves. The toughest conversations are the best, let's dive in deep!

Chelsea Cross - Instagram