We are not experts but we break down toxic and fragile masculinity and how it's affected our lives. It's a fun and funny, insightful exciting excruciating episode.

Holidays can be fun, but also a trying time for most. We unpack or fav holidays, the stress of them all and how we deal. A few tips for y'all so listen all the way!

While RonRon is away on a hoe-cation, the rest of the crew gets together to speak on radical Honesty and what that means for everyone!

Are we too woke, too sensitive or is it just the right amount of checks we ought to have on society! Today we dig deep into the tribulations of modern day society as we try to be better human beings!

Today’s episode features our very special guest, Ugandan International artist: Irene Ntale! Irene Ntale stops by and talks with us while promoting her US Nyamba Tour. During this episode we get to know Irene the artist, Irene the person and everything in between! We dabble in industry issues, support from the Uganda community, mental health, her predicted international take over in 2020 and more...

Casalina, takes a moment to chat with our favorite Jaaja. In this first ever ladies episode

This week we look at the questions you posted and sent us. We thank you and we hope you enjoy this segment that is all about you!

We're back for season 2, older, bolder and sharing our truths! Is the spirit world real? Are your dearly departed loved ones really watching over you? What happens with your spirit during coitus... We talk about this and more!

In this new era,it's easy to burn out trying to figure out other people's needs, forgetting that you have you or worse, expecting you from people,and so on this episode, we choose ourselves as number one priority, because loving you should come first

2 Guests join us this week for a heated delve into the joys and trials of friendships, girl codes, boy codes and everything in between.