Rosemarie Havsome reports on your real health freedom starting with proper nutrition and exercise. Check out the rest of her five part series that covers the elements of wellness.

Dr. Musa Abdullah reports on Arizona mandating Holocaust studies to combat hate. While the state refuses to address anti-Black racism even though Black Arizonans lead as victims in hate crimes according to FBI statistics.

Inge Stoffels reports on the reaction of the people of South Africa to the President's announcement regarding the official election date for 2024. Excitement is in the air for the people of South Africa.

Vicki Dillard reports on Mayor Mike Johnston of Denver cutting city services to pay for migrants

Vicki Dillard reports on an older Sista defending Joe Biden when he was booed by "Free Palestine" protesters.

Emma Ansah reports on a sista who goes off on Nigerians for speaking on all the things they would do better if they were living in America and negative comments about Americans

Vicki Dillard reports on the foreign affairs legislator worried about Ethiopia being in BRICS.

Emma Ansah reports on Canada's first black female interventional cardiologist who speaks on discrimination she faces

Emma Ansah reports on a couple from Bachelor in Paradise who call out a wedding shop for charging his soon to be bride extra for an undergarment that matches her skin tone

Vicki Dillard reports on the USAID paying Ethiopians to spy on their own people for the US government.