In this episode, I am talking about rejection and how you can get over a break up and be completely healed emotionally before you meet the love of your life

Let's talk about normalizing friendship break ups, when is it okay or necessary, is it ever necesaary? And what should we look for in a friend? I feel like we put alot of time and effort into thinking about this vis a vis a artner, but why not extend that same type of reasoning to the individuals we partner with as friends...

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In this episode, I talk about timelines that society imposes on us, and often that we impose on ourselves and how that impedes our progress in so many ways. I share how I overcome that (it's an ongoing journey) and I hope you also find encouragement and hope.

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This episode is sponsored by

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The end if the year is a trying time for a lot of people. Realising dreams that were but did not come tonfruition, and dreading to do the same thing all over again. Most people set goals but what stops us from going further and actually accomplish them? In this eisode i will be discussing why we people can be plagues with the fear of startimg something new, and how you can overcome it.

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In this episode, my partner and I discuss the issues surrounding gender roles in today's society, sharing what our peers think about it, as well as our own opinions. I hope this creates more opportunies for more open conversations around this issue which undoubtedly plays an important role in shaping our societies.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, I talk about the value of changing your perspective to optimism and why hope is the vital to our success in any facet of life. Enjoy

In this episode Idiscuss different aspects of boundaries in relationships, the consequences of not having boundaries, and share from my personal experiences too. Hope you enjoy this episode ❤

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This episode is sponsored by

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In this episode, my guest Shai and I dive into the age-old issue about women being CRAZY! It certainly drives us crazy (pun intended

Join me in dissecting (the scientist in me couldn't resist

Get an idea of what you're getting yourself into