Afro Hermanas

WELCOME BACK! to another interesting episode! please tune in to our NEW episode. We are so excited to express our thoughts and beliefs with life being too short and we hope that you all gain something from this episode. I know that many of us still have these types of questions like what will happen after I leave this earth?, where will I end up? and will people still remember me?... well then, you're in the right place to hear our thoughts. 

Don't forget to-

Follow us on our social medias:

Lissycreates.art / Lisette.nerveli

Lyvette.photos/ Lyvette.netis

Yo yo yo! It's Lyv and Lis back and ready to speak about our moments realizing and understanding the term "Independent".We continue to go in depth on how being Independent in different cultures can be tough because of generations of not wanting women to be the breadwinner but instead being a care giver/full time mom. 

During the episode we discuss our inspirations from our family and how that mold us to becoming the women we are today. 

Please don't get to share how you feel about our episode and rate as well. 

For more updates you can follow us on our instagram which is: @Lyvette.Netis & @RizosConCorazon and @Lisette.Nerveli & @Lisscreates.art

Hellooooo to ALL my listeners! this is Lissy taking charge of this episode and I'm so happy to touch base on mental health. This is one of the topics that I really enjoy talking about because I know that many people still struggle with their mental health. They say that it's better to talk about your emotions than to bottle them up and AfroHermanas is all about speaking on topics that are normally not normalized in speaking. Take a listen to the stories I've encountered and my personal experience of my life journey and what ways I've done to cope with certain things. Lastly don't forget to comment and follow us on Spotify and Apple.

Resources:

https://www.youtube.com/watch?v=ENYYb5vIMkU&ab_channel=Goodful

https://www.youtube.com/watch?v=Lkl9_3-jX6c&t=385s&ab_channel=Downshiftology

https://kidshealth.org/en/teens/depression-tips.html

https://www.verywellmind.com/9-things-to-do-if-you-feel-anxious-5087875

Social Medias:

Instagram- @Lisette.nerveli & @Lissycreates.art

Instagram- @Lyvette.netis & @Lyvette.photos

Join Lyv on her discussion about her curly hair journey. She breaks down from where it all began until how she feels about it today. Lyv breaks down the challenges she faced accepting her hair and building the self confidence to not care what others think or say about her hair. Her hope through this story is to show listeners how important it is to treat your hair with kindness. 

Thanks again for you loving support, to stay posted you can follow us at:

Instagram: @Lyvette.Netis & @ RizosConCorazon

                 @Lisette.Nerveli & @Lissycreates.art

In today's episode, we have Jada as a special guest who has been our friend since the age of twelve. In this wonderful story told by Jada, we began to reminisce about a few of our childhood experiences and how we became sisters. We go in-depth about her experience as a black queer woman in the LGBTQ+ community in this generation. This is a touching episode for all of us because we start to understand that our friends over the years start to become more like family. 

Please follow our talented writer Jada: @bowlofeuphoria_

Hosts: Lyvette: @Lyvette.netis & @Rizosconcorazon & @Lyvette.photos

           Lisette: @Lisette.nerveli & @lissycreates.art

In this episode, we are taking the moment to talk about our exepriences and thoughts with religion. We go on to discuss our beliefs in the present. You are going to hear others who inspired us to continue in our faith and the books that strengthen our spirituality journey.

For more of Afro Hermanas:

Follow @Lyvette.Netis & @Rizosconcorazon     @Lisette.Nerveli & @Lissycreats.art

Friendenemies... don't we all have those... it's not a good thing to have but sometimes it comes when you least expect it. At times, you think that friend of yours is really your friend. However, there are times when you feel like they're not proud of your accomplishments or they are envious of you. Those are the people you have to get rid of. They can be mentally draining and become a burden to your life. With our experiences, we share what we've been through with our friendships. Some of them were able to last but eventually, we had to cut them off. I hope that on this podcast you are able to relate and connect with us.   

Please don't forget to catch up on our old episodes and follow us on our social media accounts to get more information on our next episodes.  @Lyvette.netis & @rizosconcorazon  @Lisette.nerveli & @Lissycreates.art