After 5 with Capital EA

I was first introduced to Michelle at an EA networking event and I found her instantly engaging due to her 'what you see, is what you get' down to earth demeanour. I've come to learn over the years that being YOU for who YOU are is a learned experience, in that the very things that occur in your life can drawer you closer each day to being okay with how you came out the other side!

Michelle is open, real and I particularly enjoyed hearing about her team and how her senior executive works. Mr David Fredericks PSM, Secretary to the Department of Industry, Science, Energy and Resources has an in-depth understanding of how his team works, which makes the world of difference in each of them working so well together. They are essentially a very high-functioning team and work so hard to maintain it, I have so much respect for their diligence to keep it moving all so well.

So my question is, how do we teach our bosses to understand exactly what we do? Why not ask Michelle? She can be contacted via LinkedIn here https://www.linkedin.com/in/michelle-oliver-95620b1bb/ or make a comment and I'll ensure she gets it!

If you like our podcasts, please remember to rate it and share it with your peers :-) Enjoy this, it's a real insight at it's best!!

Keep up the good work!

When I was first introduced to the idea of chatting with Annie, it was mostly the fact that she had the wondrous title of 'Laughing Coach' that drew me in! I mean who doesn't want to know how to laugh more…right? 

What did surprise me was Annie's work background including Personal Assistant support, PR & Marketing for Guinness Beer and Gordon's Gin, working as a primary school teacher, a tutor, being made redundant, enduring three corporate burnouts and designing a Ted X training session! 

Annie's story is simply remarkable and incredibly interesting. I encourage you to listen in and hear why laughter can really help eliminate stress, overwhelm and general unhappiness! 

I am on board completely, and can say quite confidently she got me laughing!

Annie is a proud South Australian and can be contacted via web https://www.thestilleffect.com.au or LinkedIn https://www.linkedin.com/in/annieharvey/

Let us know your thought and whether she got you laughing!

Enjoy…xx

Listening to Adele Selby share her experiences as an EA and why she made the decisions she did in her career, is why I love producing these podcasts. For any EAs thinking of embarking on a sideline hustle or even venturing into something they've always wanted to do, then you will enjoy this chat. Adele is an EA working with Lander & Rogers (Law Firm based in Melbourne), she commenced with them more than 17 years ago!

Adele talks about the critical guidance she received early in her career, and how it essentially set her up for the success she has accomplished. Adele has dyslexia and found a way to embrace it all whilst managing a role that required a distinct eye fo detail.

Along with her EA role, Adele is Co-Founder of Sorelle Events, Co-Chair of Trib Australia  

I thoroughly enjoyed our chat and Adele's authentic open approach to life, she speaks of the 'Generosity of Spirit' and that is exactly the words I think of when you meet Adele.

Enjoy and please comment, follow and connect with Adele if you would like to know/learn more about her and what she's done to be successful.

Have you struggled during this 'unusually different' year? It has not been easy for so many, particularly for EAs in having to juggle it all!

Lacey Clews is a registered psychologist with over 20 years experience and shares with us what is typically happening on the ground for people during this time. She shares insights and ideas that could help your general wellbeing, whether it be to remember to simply 'just breathe' to checking in and taking stock on how you're actually feeling.

If you're wanting to get in touch with Lacey, you can reach her via her website www.laceyclewspsychology.com.

Our EA guest this month is larger than life, Nick Ginsburg. He has jumped into the online world this year with lots of gusto to share with EAs everything he knows about how to become successful, remain successful and true to yourself along the way!

Nick is the EA to the Provost and Senior Vice President at Monash University. Nick shares his story about pivotal steps he took to push himself out of his comfort zone, how being vulnerable played a big part and people he sought advice from to help guide him along the way. We share some deep and meaningfuls about surviving and thriving in the EA role!

You'll be sure to pick up a few ideas from this one......let us know what you think and don't forget to subscribe! x

Harry is 21 years old, he is bright and has an incredibly open mindset to seize the moment! He continues to trial opportunities that present themselves and as his workplace engages regularly with parliamentarians and tight turnaround times, Harry has a calmness about him that resonates in all that he does! Harry shares the importance of connection with the team and why choosing the best channel to be yourself, take advice from your Mum and give the app Couch to 5K a go to get you moving again. Enjoy this really lovely chat!

Bev is the Executive Assistant to Dr Martin Parkinson, current Secretary of the Department of Prime Minister and Cabinet. Bev shares some real insights into working within the executive team to deliver frontline outcomes!

Bev's EA experience spans over 30 years and it is clearly displayed here in her very fine words of wisdom.

Nadene is an Executive Assistant with Leidos, she has over 20 years experience working in the private sector. Nadene talks on her past opportunities, working with the Australian Medical Association, Booz and Company, HP and Leidos Australia now from her home office during COVID-19. Nadene shares some great insights on what she's discovered to work well whilst at home and with various personalities working to a direct lead and four managers within her team at Leidos.

We all get caught up in the small stuff, but when a life threatening event hits you, a whole new perspective unfolds.....so when does the big stuff become your priority? Bin shares her 'present reality' and how being too busy can really be a serious issue!

Bin is a mentor and coach and incredibly motivational woman that everyone needs to connect with!

Our conversation with Narelle was simply inspiring! Resilience is the first word that comes to mind, and when working as an EA for over 25 years, resilience can be a learned skill and one that Narelle describes beautifully.

This is essentially what keeps us going after 25 years as an Executive Assistant! Enjoy!