We sit down with Father, fitness guru, and nationally ranked Powerlifter, Troy Thompson. He talks about balance legacy and building a future with his kids. Check it out!

Hello, is this thing on? This is the another Black American Dad Podcast, BAD 101. Where we talking parenting basics with black dads. This episode Drew and Jeremy talk about raising boys and girls. Drew has a ten year old named Lynn, and Jeremy has a 6 year old named Cohen.

So how does it feel to raise a boy and a girl?