AfterBirth: 3/24/20 COVID-19, What SCHEDULE HAHHAHAHAHHA.

AfterBirth, a Fourth and More Trimester Support Group

Show Notes:

HEB is the best store ever. Dr.B is #HEBPositive https://www.heb.com/

Bev's anxiety is in the front seat with her.

Katelin says that this homeschool curriculum is on sale from Abeka

Schedule Suggestion from Amanda Moore from TLC doula group http://tlcdoulagroup.com/

Breakfast; Walk to park to wander and kick a ball; back for snack; short video; lunch; nap; snack; water play/sidewalk chalk; short video; dinner; bath; bed

Get Your Body into HomeoStatsis with movement, giving nutrition with movement.

Nia ~ with Jule 

Yoga with Adrian ~ https://www.youtube.com/user/yogawithadriene

half-ass yoga at 8pm with Curvy Yoga~ https://www.curvyyoga.com/

Punk Rock Hoops Hoop Learning ~ https://www.youtube.com/watch?v=Aj1bD7_HXy0&list=PLge6KHTzpfbLaBgwcx4KUxZPrYiiUEiFU

DJ Nice ~ https://www.instagram.com/dnice/

You can always watch the Golden Girls on Hulu if you get bored. 

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Katelin recorded a new intro for us, you can hear that theatre background in her clear work, and she reminds us about the

PSI warmline, Call the PSI HelpLine at 1-800-944-4773(4PPD)

Text Support: send a message to their Helpline at 503-894-9453

Dr.B gives us some stats and additional resources. https://drblythetwosisters.com/

Finding this podcast helpful? Share the love if you can and become a show supporter, 50 peeps at 99 cents will help us tremendously https://anchor.fm/pcbc/support

Have a question? Send us a note from the Preggers.rocks website or use the Anchor feature to ask us. https://anchor.fm/pcbc/message

Join us in our FB group~ https://www.facebook.com/groups/PCBCAfterBirth/

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As always, you can find us at www.Preggers.rocks in Houston Texas.

Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.

#postartumdepression #houston #love #preggerscanbechoosers #thisiswhathealinglookslike #AfterBirth #4thtrimester #postpartumdoula #love #toddler #pandemic #family #biting #xmidwifex #straightedge #midwife #doula #SpinningBabies #SpinningBabiesAwarePractitioner #postpartumsupportgroup #12step #addiction #bewell

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