After Birth Trauma

After Birth Trauma is for mothers navigating life, pregnancy and birth after birth trauma. Whether you are healing from what happened, pregnant again and determined for things to be different, or wondering how you’re ever supposed to trust your body or the healthcare system again, you’re in the right place. We will explore the nervous system, your mindset, your body and birth to help you understand how to regulate, rebuild self-trust, restore your body and make informed decisions about your next birth. This isn’t about sharing traumatic birth stories or redemption births, but about how you can trust yourself no matter what unfolds.