After Hours

Last week, Mike received a voice note from a listener, named Sine, who was feeling overwhelmed by grief.

"I'm supposed to be happy, but I am not." said Sine "It is my graduation day. I lost my mother recently, and we had planned this day together."

Confronting the loss of a parent is an impossible task, but Mike brought Sine on air, and KZN shared all the love to celebrate this awesome achievement.

Listen to the podcast to experience this heart-warming conversation. ECR site

Summer is fast approaching, and we know what you're thinking.

"I want to get into the gym, but I just don't have the time."

Well, Mike V has learned about an exciting field of interest that could change everything for you. It involves short, targeted workouts throughout the day, which could be as short as five minutes at a time.

Listen to the podcast to learn more about the theory, and a practical demonstration of, exercise snacking. ECR site

EGGSTA joined Danny on the #ECRTop40 to chat about her stage name, how she got into EDM, and her collaboration with Lee Cole. ECR Top 40 with Danny · ECR site

Danny plays a game of "Are We Best Friends?" with British pop star, Becky Hill ECR site

British pop star Becky Hill caught up with Danny on the #ECRTop40. ECR Top 40 with Danny · ECR site

Mike received a voicenote from Masole, who said he was on the brink of watching his 900th film.

How, and why, did Masole keep track of every movie he'd ever watched? Also, which movie do you need to watch on your next movie night? Listen to find out more about KZN's biggest movie buff. ECR site

Nicole Wilmans is the Sole Survivor!

After braving the harshest elements on the Wild Coast, Nicole was awarded her R1 million cheque for her win of Survivor SA: Immunity Island.

Mike V, who is a former castaway and superfan of the show, wanted to tap into Nicole's mind and learn more about what it took Outwit, Outplay and Outlast her way to millionaire status. ECR site

Things got really cute and romantic with Minnie Ntuli and KZN listeners. From shisanyamas, clubs, train stations, restaurants, movies houses, and more adorable stories of love. Take a listen to the full podcast and catch Minnie Ntuli on East Coast Radio every Monday to Thursday from 7pm until 10pm.

East Coast Radio - KZN's NO.1 Hit Music Station Minnie Ntuli on East Coast Radio · ECR site

Despite its origins stretching back to the 16th century, Kaaps has been massively underrepresented throughout South African history.

Now, for the first time ever, a Kaaps dictionary is being created, which will look to document the importance, and dynamism, of the language. Mike caught up with UCT's Prof Adam Haupt to glean some insight, and was surprised to learn that the backbone of the project derives from work done through Hip-Hop musicians. ECR site

Mia contacted Mike V with an aching heart- she feels that she is fallen in love with a childhood friend. Unfortunately, she hasn't spoken to him in seven years, and they live in different countries?

Should Mia pursue a relationship, or is this all a fantasy? One of SA's leading dating experts weighs in. ECR site