After Hours

After Hours

By Karys VarnerEducationSelf-Improvement
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After Hours episodes

  • Lessons from being single
    In this episode I talk about some vulnerable and messy situations I had when single that taught me lessons that I needed to learn. That I wouldn’t have learned if in a relationship.
    27 min
  • Just do it
    Have you been anxious, scared, or not feeling qualified to do something? Well let’s talk about it. Today we are talking about different reasons why you might be feeling this way and how to get through it. This is 2023, your get that shit done bad bitch spring/summer. We aren’t holding back for anyone, especially our own selves!
    29 min

About After Hours

From the publisher's feed

After Hours is my little corner of the internet where I get to ramble about wellness, books I’m reading, random research, and honestly whatever’s on my mind. Think of it like a late night FaceTime…