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After Hours
After Hours episodes
- Nobody said it was easy
Shut your mind off, make a cup of tea, put on your coziest fit, and light your favorite candle. Then listen. You deserve it.
42 min - 1 hr 41 min
- Recharging
Take a step back and reflect; you deserve to feel good. You're capable of it. It's time to recharge
36 min - January bullet points
Do I even know where to begin? Not really. I just know what I've learned. Here's to 2024!!!!
54 min - Your anxiety is lying to you
It's been awhile. Let's talk about all the things everyone is scared to talk about :)
48 min - 25 min
- 28 min
- Perfectionism
Hello all and welcome to a funky but informative episode. I think being perfect is overrated, but I also know that many people, myself included, try to be. So, let's be overrated overachievers together and talk about it
33 min - The Art of Trying
Resilience is in you, even if it doesn't seem like it. Choose to get up and try over and over. It's always worth it.
27 min - Finding What Feels Like HomeLife is full of winding roads and things that don't make sense. It can get hard to find where you belong, or even push yourself to get there. But, like the adults say, one day it'll all fall into place.21 min
About After Hours
From the publisher's feed
I’ve always enjoyed the journey of understanding people’s stories, no matter who they are or what they have to say. I have about a million thoughts in my mind, and they tend to be most alive when the…
sun goes down. In this podcast, I will dig deep into experiences myself and other people have had that force us to learn more about ourselves and the world we live in. Travel, art, mental health, friends, growing up - you name it. I’m here for all the people who like to wander. Let’s meet in the after hours.