On today's episode Dan Kain pulls up to the bourbon table to chat with Los. Dan Kain is an exceptional athlete who focuses on functional strength. He is a Lululemon ambassador, a HYROX coach and ambassador, and a runner. Dan is also a major whiskey afficionado which is how Los and Dan first cemented their friendship many years ago. Los speaks with Dan about his tattoos, including an interesting story about his first tattoo, how Dan is reframing his beliefs about what it means to find balance in life, and what needs to change in the fitness industry. 

Host: Carlos Bonnett-Castillo

Guest: Dan Kain

Executive Producer: Carlos Bonnett-Castillo

Produced by: Castle on the Hill Productions