SHINING WITH ADHD  EPISODE #148: After School SOS: Preventing Meltdowns The Childhood Collective 3/20/2024   SUMMARY Raise your hand if the hours of 3-5 pm are the hardest hours in your house. It seems every day at that time, a battle breaks out. Everyone is worn out from the day, even you! The slightest inconvenience throws your home into chaos, and the big feelings come out. In the words of Taylor Swift, “Screaming, crying, perfect storm…” We’ve been there. Your afternoons don’t have to be marked by meltdowns. In this episode, we share ways to prevent the after-school meltdowns so you don’t feel like you are walking on eggshells when they get home.     MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.   OFFERS AND AFFILIATE INFORMATION   Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!       Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.        We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.      LINKS + RESOURCES Episode 148 Transcript Episode 137: ADHD at School Free Parenting Guide - 6 Keys Shining at School - Code PODCAST Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Time Timer - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

#148: After School SOS: Preventing Meltdowns

Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the right supports at school, this show is for you.

The Shining with ADHD Podcast by the Childhood Collective is a live-workshop style educational podcast packed with actionable, step-by-step strategies, empathy, and of course, some humor! You can learn from the experts as you navigate this chaotic ADHD parenting journey, create calm in your home, and help your
child shine at school.

Your hosts Katie, Lori, and Mallory of The Childhood Collective have helped thousands of overwhelmed parents find joy and confidence in raising their child with ADHD. Katie is a speech language pathologist, and Lori and Mallory are both child psychologists. As busy mamas themselves, they are on a mission to combine the science of ADHD with the compassion of moms. Each week, they share inspiration and tips to help you tackle challenging behaviors, build executive functioning skills, and manage big emotions.

Along with sharing their best ADHD parenting advice and stories, The Childhood Collective interviews top ADHD professionals *and* relatable ADHD parents who share their favorite tools to empower you EVERY time you tune in. With their online community growing every day, now YOU can learn from the experts, get inspired, and raise a happy and independent child with ADHD!

Kids & Family

Parenting

Health & Fitness

Mental Health

SHINING WITH ADHD  EPISODE #157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold 5/22/2024   SUMMARY Nutrition advice and ADHD can be so tricky. From empty product promises to misleading marketing, finding support for your child’s diet seems to be one discouragement after another. You buy all the supplements, limit all the things, and notice a minimal difference. Our goal has always been to support families. It’s no secret that balanced nutrition is part of a healthy start for kids, but what about all the other information? In today’s episode, we interview pediatric nutrition expert Dr. Taylor Arnold to help us separate fact from fiction regarding ADHD and nutrition.    MEET HOLLY Dr. Taylor Arnold is a pediatric nutrition expert.  She specializes in helping parents nurture healthy relationships with food so their kids eat more veggies and don’t obsess over sweets.  Dr. Taylor is a mom of three, has a PhD in nutrition, and is a pediatric registered dietitian.  She has a YouTube channel with FREE content and courses for parents about healthy relationships with food, picky eating, and infant solids introduction.  Her mission is to change the world by making this information accessible and affordable to EVERYONE and to help parents raise the next generation of eaters to love and nourish their bodies.   OFFERS AND AFFILIATE INFORMATION   Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!        Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOOD40 in all caps to get the discount.        We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.      LINKS + RESOURCES Episode 157 Transcript Growing Intuitive Eaters Youtube Dr. Taylor's Instagram Dr. Taylor's TikTok Creating Calm - Code PODCAST Hungry Root - Code CHILDHOOD40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

#157: ADHD and Nutrition: Separating Fact from Fiction with Dr. Taylor Arnold

SHINING WITH ADHD  EPISODE #156: I Didn’t Mean to Do That! Impulsivity and ADHD The Childhood Collective 5/15/2024   SUMMARY “Why did you do that?”  “What were you thinking?” Sound familiar?  When our kids act impulsively, it is easy for us to get frustrated and confused. We might start asking our kids why they behaved the way they did.  The truth is, initially, they often don’t even know. Once everyone is regulated, it is easier to figure out what happened. As parents, we naturally want our kids with ADHD to slow down and consider their actions, but it's a challenge. It can be heartbreaking to see impulsive behavior negatively impact their social life or lead to consequences. That's why today, we’re sharing strategies to help them develop through these situations.    MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.   OFFERS AND AFFILIATE INFORMATION   Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!       Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.        We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.      LINKS + RESOURCES Episode 156 Transcript Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

#156: I Didn’t Mean to Do That! Impulsivity and ADHD

SHINING WITH ADHD  EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin 5/8/2024   SUMMARY We often talk about how supporting kids with ADHD takes a village. Building your child’s team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In this episode, she shares her perspective on current med shortages, using melatonin, and collaboration between providers.     MEET DR. MONA Dr. Mona Amin is a board-certified general pediatrician, lactation educator, parenting coach, and mother. She has been featured on Parents.com, Good Morning America, ABC Nightly News, Romper, CondeNast Traveler, VeryWell Family, and NBC News. She works in private practice, and her passions include early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first seven years of a child's life. She has parenting and how-to-courses to guide parents from birth to 4 years, including social media channels on Instagram and TikTok, a Top 50 Parenting Podcast, and a YouTube Channel. Through her brand, PedsDocTalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health, safety, and wellness of their child so they can have a more confident and calm parenting journey. Her platform aims to guide parents in a mindful way to be the best version of themselves for their children.   OFFERS AND AFFILIATE INFORMATION   Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!       Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.        We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.      LINKS + RESOURCES Episode 155 Transcript Dr. Mona’s Podcast and Courses Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

#155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin

  SHINING WITH ADHD  EPISODE #154: Why Kids with ADHD Lie and What to Do About It The Childhood Collective 5/1/2024   SUMMARY Most of the time, we don’t need to see growing noses to know if our kids are telling us a lie. We catch the lie, and then all the feelings come. We might feel angry, hurt, worried, or downright annoyed. Navigating our own reactions can be tricky. As parents, it's important to keep in mind that our kids have differences in their executive functioning. We want to empower you with 4 strategies you can use to navigate lying (and encourage honestly!) in your children with ADHD.    MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.   OFFERS AND AFFILIATE INFORMATION   Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!       Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.        We can’t have your attention and not mention Time Timer. This helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.     LINKS + RESOURCES  Episode 154 Transcript Shining at School - Code PODCAST Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Time Timer - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

#154: Why Kids with ADHD Lie and What to Do About It

SHINING WITH ADHD  EPISODE #153: Understanding ADHD in Girls with Psychologist Stephen Hinshaw 4/24/2024   SUMMARY When people think of ADHD, they often picture the wiggly 6-year-old who struggles to keep his hands to himself and loves making his classmates laugh. We don’t often picture the little girl with a busy brain and loves to talk. For years, girls were overlooked in the research for ADHD. This resulted in a misunderstanding of their need for support as well as options for evidence-based treatment until adolescence. Getting these amazing girls the right treatment as early as possible is paramount for their success. In this episode, we are interviewing Stephen Hinshaw, an expert on ADHD in girls. He shares a summary of a twenty-five-year research study and how to support these amazing girls best!     MEET STEPHEN HINSHAW Stephen Hinshaw is a Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His research focuses on ADHD (especially in girls and women), self-harm, clinical interventions, and stigma reduction. He has authored over 420 articles and chapters, plus 12 books. His memoir, Another Kind of Madness, was Best Book in Memoir/Autobiography from American BookFest (2018). Among national/international awards: James McKeen Cattell Fellow Award (Association for Psychological Science, 2016); Distinguished Scientific Contributions to Child Development Award (Society for Research in Child Development, 2017); Ruane Prize for Outstanding Achievement in Child and Adolescent Psychiatric Research (2019); Distinguished Scientific Contributions Award (American Psychological Association, 2020); Sarnat International Prize in Mental Health (National Academy of Medicine, 2020); and induction into the American Academy of Arts and Sciences (2021). His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, CBS Evening News, Today Show, and more.    OFFERS AND AFFILIATE INFORMATION   Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!       Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. As always, we want to help you, so we’ve got a code for 40% off your first box.  Just click the link and use CHILDHOODCOLLECTIVE40 in all caps to get the discount.        We LOVE the Zenimal. It’s amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You’re a good kid!” Use our code: TCC for a discount.      LINKS + RESOURCES Episode 153 Transcript  Straight Talk About ADHD in Girls Creating Calm - Code PODCAST Hungry Root - Code CHILDHOODCOLLECTIVE40 Zenimal - Code TCC The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com  

#148: After School SOS: Preventing Meltdowns

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