SHINING WITH ADHD

#213: Your Questions Answered: ADHD, Sports, and Big Feelings

The Childhood Collective

2/18/2026

SUMMARY

ADHD and sports can be an amazing opportunity for confidence and connection, but they can also bring big emotions, frustration, and a lot of tough parenting decisions. In this listener Q&A episode, we answer your questions about ADHD and sports, including how to support your child when they lose, when quitting might actually be the right choice, and whether to talk to the coach about an ADHD diagnosis. We break down how executive functioning, emotional regulation, and social skills show up on the field, not because kids aren’t trying, but because their brains work differently. If you’re navigating ADHD and sports and want practical tools that protect your child’s confidence and your relationship, this episode is for you.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #213 Transcript

Episode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise Lockhart

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

Climbing Products for Kids with ADHD

Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies.

Climbing Products

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

SHINING WITH ADHD

#212: ADHD and Self-Esteem: How to Help Your Child Feel Good About Who They Are

The Childhood Collective

2/4/2026

SUMMARY

We are talking with Penny Williams, host of the Beautifully Complex podcast, about ADHD and self-esteem. Penny vulnerably shares how her own social anxiety once made her overly critical, driven by a need for her kids to look “put together” as a reflection of her. We explore how letting go of others’ opinions can be a powerful turning point, especially for parents raising kids with ADHD and autism. Penny introduces the authenticity mirror and offers practical ways to reflect acceptance, confidence, and pride back to your child so they can feel good about who they truly are.

MEET PENNY WILLIAMS

Penny Williams is a behavior and parenting coach, author, and educator who supports families raising neurodivergent kids, including those with ADHD, autism, and anxiety. Through her science-informed, compassion-centered SIGNAL Parenting™ framework, she helps parents understand what behavior is communicating and respond with connection instead of punishment.

Penny is the award-winning author of Boy Without Instructions, host of the Beautifully Complex Podcast with over 5 million downloads, and founder of the Regulated Kids Project. Her work has been featured in leading parenting and neurodiversity publications.

At the heart of Penny’s work is one powerful belief: Behavior isn’t the problem — it’s the signal.

LINKS + RESOURCES

Episode #212 Transcript

Penny's Website

Beautifully Complex Podcast

Penny's Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Customizable ADHD Printables

If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off!

Printables

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

SHINING WITH ADHD 

#211: Executive Function Made Easy: Yes, Game Night Totally Counts! 

The Childhood Collective

1/21/2026

SUMMARY

What if building executive function didn’t have to mean adding more to your already-full plate? In this episode, we are sharing five easy ways to boost your child’s executive function… just by doing everyday things you’re probably already doing! From planning a family night, to baking together, or packing for a trip, these real-life moments are packed with opportunities to build skills like planning, organization, and flexibility. You’ll walk away feeling encouraged (and maybe even a little proud) of how much you’re already doing to support your ADHD child’s brain development (no flashcards or charts required!) 

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #211 Transcript

Creating Calm Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

Board Games for Kids with ADHD

Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas!

Board Games for Kids with ADHD

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

SHINING WITH ADHD 

#210: ADHD in the Classroom: Real-Life Strategies from a Teacher Who Gets It 

The Childhood Collective

1/7/2026

SUMMARY

What does ADHD look like in a real classroom, and how can parents and teachers work together to help kids thrive? In this episode, we’re joined by Kristina Manning, a former general education teacher who shares TONS of practical, real-life strategies she has used to support students with ADHD. Kristina gives several whole-class ideas like morning meetings and communication boxes, as well as more individualized ideas you can bring to your child's teacher. Whether you’re an ADHD parent, teacher, or both, you’ll walk away with simple, realistic ways to help your child shine at school.

MEET KRISTINA MANNING

Kristina is a seasoned ADHD Parenting Coach with a wealth of experience in fostering harmonious family dynamics. With a background spanning 15 years in the education sector as both a classroom teacher and school counselor, Kristina founded Calm Minds Parent Coaching to address the critical need for parental support. She helps parents create peaceful and thriving home environments. Her passion lies in empowering parents of kids with ADHD to embody the principles of peaceful parenting and nurturing healthier relationships within the family unit.

LINKS + RESOURCES

Episode #210 Transcript

Kristina's Website

Kristina's Free ADHD Parenting Guide

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Shining at School

Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

Shining at School Course

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Time Timer

We can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

Time Timer

SHINING WITH ADHD 

#209: An Episode for the Whole Family: Kindness + Gratitude in the Holiday Season 

The Childhood Collective

12/24/2025

SUMMARY

Amidst the busy holiday season, it’s easy to get caught up in to-do lists and chaos. This special holiday episode is a chance for kids (and their grown-ups!) to slow down and focus on what really matters: kindness and gratitude. Together, you’ll learn how small acts of kindness and moments of gratitude can help our brains feel calm and connected.

After listening, take a few minutes to chat about these questions as a family:

1. What’s one kind thing someone has done for you recently?
2. What’s something small you could do today to be kind to someone else?
3. When do you feel thankful? What does that feeling feel like in your body?
4. What’s one thing about your family that makes you feel grateful
5. How can we make kindness a little habit—something we do every day?

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #209 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD 

#208: Twice Exceptional Kids and ADHD: What Parents Need to Know

The Childhood Collective

12/10/2025

SUMMARY

Parenting twice exceptional (2e) kids with ADHD comes with unique challenges and incredible strengths. In this episode, gifted education specialist Chris Wiebe shares practical tips for supporting 2e children, from leaning into their strengths to finding mentors they can connect with. Chris describes how parents can help twice exceptional kids thrive at school and at home. This episode is packed with encouragement and realistic strategies for families raising twice exceptional kids.

MEET DR. CHRIS WIEBE

Chris Wiebe, Ed.D., is an educator specializing in twice-exceptional (2e) students - those who are gifted and have developmental differences like ADHD. After seven years as a classroom teacher, he moved into administration, designing curriculum, supporting neurodiverse learners and families, and serving as managing editor for an online 2e education publication. He co-authored a chapter on institutional programming for 2e students published by Oxford University Press and has written on pedagogy, technology, and diversity in higher education. After nearly 20 years in 2e education, Dr. Wiebe became the parent of a gifted son with ADHD.

LINKS + RESOURCES

Episode #208 Transcript

Recommended books on Twice Exceptional Learners

Bridges Academy Online (online high school specifically for 2e students) 

Bridges Graduate School (certifications and degrees in neurodiversity education)

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Board Games for Kids with ADHD

Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas!

Board Games for Kids with ADHD

SHINING WITH ADHD 

#207: Does My Child REALLY Need an ADHD Diagnosis? 

The Childhood Collective

11/26/2025

SUMMARY

Deciding whether to pursue an ADHD diagnosis can feel overwhelming. Parents often wonder if the label will change how teachers see their child, or worry that it might affect their child’s self-esteem. We are talking through what a diagnosis really means, how it can open doors to support, and when it might make sense to wait a little while. If you’ve ever found yourself stuck in the “should we or shouldn’t we” stage, this conversation will help you move forward with confidence and clarity.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #207 Transcript

Creating Calm Course

ADHD Treatment Guide

Episode #115: Who Can Diagnose ADHD? Things to Consider When Choosing the Best Professional

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Shining at School

Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

Shining at School Course

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Customizable ADHD Printables

If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off!

Printables

SHINING WITH ADHD 

#206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish 

The Childhood Collective

11/12/2025

SUMMARY

In this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you’re navigating ADHD yourself or parenting alongside a partner with ADHD, you’ll walk away with tools that bring more balance and understanding to your marriage.

MEET DR. TRACY DALGLEISH

Dr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of Be Connected. With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world’s leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being.

LINKS + RESOURCES

Episode #206 Transcript

Dr. Tracy Dalgleish's Book: You, Your Husband, and His Mother

Dr. Tracy Dalgleish's Website

Dr. Tracy Dalgleish's Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Time Timer

We can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.

Time Timer

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

SHINING WITH ADHD 

#205: Your Questions Answered: Setting Limits When Your Child Pushes Back 

The Childhood Collective

10/29/2025

SUMMARY

Setting limits with kids who have ADHD can feel tricky... especially when emotions are high or siblings are involved. In this audience Q&A episode, we’re answering your real-life questions about holding boundaries with calm, confidence, and compassion. This episode will give you tools to hold the boundary without getting stuck in a negotiation or battle!

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #205 Transcript

Episode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise Lockhart

Creating Calm Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Shining at School

Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!

Shining at School Course

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot

Board Games for Kids with ADHD

Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas!

Board Games for Kids with ADHD

SHINING WITH ADHD 

#204: ADHD and Arguing: How to Stop the Cycle of Negotiation

The Childhood Collective

10/15/2025

SUMMARY

If it feels like you and your child are stuck in the same argument on repeat, you’re not alone. Many of us find ourselves caught in the “conflict loop," or a cycle of arguing, negotiating, and giving in that leaves everyone frustrated. In this episode, we break down what the conflict loop looks like and how parents can avoid getting pulled into endless back-and-forths. With a few intentional shifts, you can reduce daily battles and create more peace at home.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.

LINKS + RESOURCES

Episode #204 Transcript

Creating Calm Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Mentioned in this episode:

Creating Calm Course

Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!

Creating Calm Course

Customizable ADHD Printables

If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off!

Printables

Hungryroot

Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.

Hungryroot