Flusterclux With Lynn Lyons: For Parents Who Worry

By Lynn Lyons LICSW, Robin HutsonHealth & Fitness Mental Health Education Self-Improvement Parenting Kids & Family

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Flusterclux With Lynn Lyons: For Parents Who Worry episodes

October 13 Flusterclux Quarterlife: You Don't Have a Hormonal Imbalance
Today’s guest is Dr. Emily Lyons! Emily is here to help dispel the myths around buzzwords like Hormonal and Chemical Imbalance, Nervous System Deregulation, Testosterone levels, and more! Plus Emily doles out advice for any twentysomething struggling to find their footing in the confusing world of healthcare.

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40 min
October 09 How to Spot OCD In Your Child: Pay Attention to These Early Signs
OCD frequently shows up in childhood, especially in families where OCD already exists. Lynn and Robin talk specifically about how to spot the warnings, the difference between toddler routines and OCD rituals, and the steps to take when the signs are there. (Hint: get input from an OCD specialist.)
Resources discussed on today's show:
https://www.dawnhuebnerphd.com/overcoming-ocd/
https://iocdf.org/about-ocd/ocd-treatment-guide/space/
https://anxieties.com/

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
33 min
October 07 Flusterclux Quarterlife: What Gen Z's Curiosity Crisis is Costing Them
We have a guest! Join Lynn and Brackett as they talk with author, professor, and good friend Karen Shepard about Creativity, Writing, Artificial Intelligence, Culture, and more!

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47 min
October 02 Is Your Kid's School Making Their Anxiety Worse?
A listener has reason to feel proud about how well she and her husband have managed their son’s anxiety at home. But the well-meaning teachers at school have historically continued to support avoidance. The parents want to partner with the school and make sure the approach to the anxiety this year is consistent. Unlimited “calm down breaks” and removal of challenges? Nope. So how can they get everyone on board?

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
28 min
September 29 Flusterclux Quarterlife: Why Venting Gets You Nowhere
Venting can feel great. Sometimes you just have to get something out of your system, right? Wrong. Much like scratching the itchy mosquito bite, venting can actually make things worse in the long term and become a habit that’s hard to kick.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
33 min
September 25 Couples Therapist Michele Weiner-Davis Warns About the Trend of Family Estrangement
Family estrangement has become a hot topic, so on this episode we are joined again by therapist extraordinaire Michele Weiner-Davis. Michele’s take on this tough subject combines 50 years of clinical expertise and her own family’s painful experience with estrangement. This one is not to be missed.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
54 min
September 22 Flusterclux Quarterlife: The Jelly Bean Theory
Have you ever felt like you were giving too much of your time and energy to a person that just wasn’t worth it? Or that you were drained just from talking to someone? In this episode Lynn walks us through her Jelly Bean Theory of relationships and how it can help us better allocate our time, energy, and affections.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
35 min
September 18 When Your Child Says BIG Things That Freak You Out
How do we respond to our children when they say things that can upset us or take us by surprise? Lynn shares how saying less and staying calm in the face of emotional declarations form our kids can help them (and us) remain calm and learn an important skill.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
36 min
September 15 Flusterclux Quarterlife: Are Gen Z Bad Workers?
Generation Z are getting their footing in the workforce, but do they want to work? In this episode Lynn asks Brackett about the attributes that employers are looking for versus the things that his generation values more than their boss’s opinions.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
40 min
September 11 Managing Your Kid's Legit Worries (Not Monsters Under the Bed)
A listener had a question: how do I help my six year old son be less afraid of bears at night when bears have been invading our neighbors’ houses? At first this seems like a unique question, but when we step back from the bears, a more common question (and answer) bubbles up: How do we help our children problem solve when dealing with something scary AND possible?

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.

Learn more about your ad choices. Visit podcastchoices.com/adchoices
40 min

About Flusterclux With Lynn Lyons: For Parents Who Worry

From the publisher's feed

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-hosts sister-in-law Robin Hutson and brother Ed Gerwig in a weekly podcast full of laughs, and practical advice without the psychobabble. Since 2020, they've been talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.