ADHD mom support can feel hard to find, especially when you’re overwhelmed and it seems like no one else "gets it". In this deep episode, we’re talking with Patricia Sung from Motherhood in ADHD about why so many moms feel isolated and what *actually* helps you start building real connection. Patricia shares honest insights about putting yourself out there, even when it feels uncomfortable or vulnerable. If you’ve ever felt like you are the only one struggling, this episode will remind you that you’re not alone... and give you simple ways to start finding your people.

MEET PATRICIA SUNG

Patricia Sung is an ADHD Coach for Moms who have ADHD. She supports mamas world-wide through her Top 5 Parenting Podcast with 1M+ downloads, Motherhood in ADHD. Her ADHD coaching focuses on ending the cycle of overwhelm and burnout, and building systems you actually like to make ADHD motherhood easier.

LINKS + RESOURCES

Episode #218 Transcript

Motherhood in ADHD Website

Motherhood in ADHD Instagram

ADHD in Women Common Symptoms Checklist

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Early signs of ADHD can show up long before a formal diagnosis, leaving many parents wondering what’s typical and what might need more support. In this episode, we talk through common early challenges like frequent tantrums, sleep struggles, and difficulties across home and school, and how they may connect to ADHD. We also walk through what to do if your child is too young for a diagnosis or you’re unsure whether to pursue an evaluation. You’ll leave with practical strategies you can start using right away, because you don’t have to wait for a diagnosis to begin supporting your child.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #217 Transcript

Episode #126: Say Less (no really!) and Other Tips to Support Your Child With ADHD

The Printables Shop

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

ADHD sensory issues in kids can show up in everyday moments like getting dressed or sitting down to eat, which can leave parents feeling stuck and confused. In this episode, we’re joined by occupational therapist Madeha Ayub to break down what’s really going on with food and clothing challenges in a way that actually makes sense. She helps us understand the “why” behind these struggles so we can respond with more confidence and less frustration. You’ll walk away with practical strategies to support your child whether your biggest challenge is with feeding, clothing, or both!

MEET MADEHA AYUB

Madeha Ayub is a pediatric occupational therapist with eight years of experience in school-based and home health settings. A passionate advocate for sensory-friendly environments, she was inspired by her own sensory-sensitive daughter to create The Sensory Support Series, helping parents better understand and support their children’s sensory needs. Through her social media presence, Madeha continues to dedicate her platform to guiding parents, teachers, and fellow pediatric therapists in understanding and supporting children’s sensory needs so they can thrive in their daily lives.

LINKS + RESOURCES

Episode #216 Transcript

Seeds for Special Needs Website

Seeds for Special Needs Instagram

The Sensory Support Book Series

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

If you’ve already done the meetings, asked for evaluations, followed the usual steps, and still feel like you’re hitting a wall, this episode is for you. ADHD school advocacy can feel exhausting and emotional when you’re trying so hard to get your child the support they need. As professionals (and moms) who have guided hundreds of families through complex school situations, we’re sharing what we’ve seen work when the typical routes haven’t moved the needle. You don’t have to keep spinning your wheels, and you don’t have to figure out the next steps alone.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #215 Transcript

Episode #137: ADHD at School: The One Thing Every Parent NEEDS to Know

Episode #161: Back to School - You've Got This!

Episode #165: 504 Plan vs. IEP: Which One Does My ADHD Child Need?

Shining at School Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

ADHD in middle school can feel like the "perfect storm." If you’re navigating this season and wondering why homework, organization, and the fight for independence suddenly feel harder, this episode is for you. We’re joined by executive function expert Jessi Dall, former teacher and owner of Sophos Academics, to share practical, realistic strategies that actually help. You’ll walk away with clearer expectations, doable tools, and reassurance that you’re not behind, you’re just parenting through a tough stage (and we are right there with you!).

MEET JESSI DALL

Jessi Dall is a wife, mom of three, and founder of Sophos Speech and Academics in Phoenix, Arizona. After teaching in public and private schools, she launched Sophos in 2008 with a family-centered vision that has grown into a million-dollar business serving thousands of families. With over 20 years of experience, Jessi leads a compassionate team providing speech therapy, occupational therapy, dyslexia intervention, customized homeschooling, and executive function coaching.

LINKS + RESOURCES

Episode #214 Transcript

Sophos Speech & Academics - mention “Childhood Collective Podcast Discount” to receive 50% off their comprehensive Executive Function Diagnostic and Customized Consultation (that’s a $400 value!)

Sophos Speech & Academics Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

ADHD and sports can be an amazing opportunity for confidence and connection, but they can also bring big emotions, frustration, and a lot of tough parenting decisions. In this listener Q&A episode, we answer your questions about ADHD and sports, including how to support your child when they lose, when quitting might actually be the right choice, and whether to talk to the coach about an ADHD diagnosis. We break down how executive functioning, emotional regulation, and social skills show up on the field, not because kids aren’t trying, but because their brains work differently. If you’re navigating ADHD and sports and want practical tools that protect your child’s confidence and your relationship, this episode is for you.

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #213 Transcript

Episode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise Lockhart

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We are talking with Penny Williams, host of the Beautifully Complex podcast, about ADHD and self-esteem. Penny vulnerably shares how her own social anxiety once made her overly critical, driven by a need for her kids to look “put together” as a reflection of her. We explore how letting go of others’ opinions can be a powerful turning point, especially for parents raising kids with ADHD and autism. Penny introduces the authenticity mirror and offers practical ways to reflect acceptance, confidence, and pride back to your child so they can feel good about who they truly are.

MEET PENNY WILLIAMS

Penny Williams is a behavior and parenting coach, author, and educator who supports families raising neurodivergent kids, including those with ADHD, autism, and anxiety. Through her science-informed, compassion-centered SIGNAL Parenting™ framework, she helps parents understand what behavior is communicating and respond with connection instead of punishment.

Penny is the award-winning author of Boy Without Instructions, host of the Beautifully Complex Podcast with over 5 million downloads, and founder of the Regulated Kids Project. Her work has been featured in leading parenting and neurodiversity publications.

At the heart of Penny’s work is one powerful belief: Behavior isn’t the problem — it’s the signal.

LINKS + RESOURCES

Episode #212 Transcript

Penny's Website

Beautifully Complex Podcast

Penny's Instagram

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What if building executive function didn’t have to mean adding more to your already-full plate? In this episode, we are sharing five easy ways to boost your child’s executive function… just by doing everyday things you’re probably already doing! From planning a family night, to baking together, or packing for a trip, these real-life moments are packed with opportunities to build skills like planning, organization, and flexibility. You’ll walk away feeling encouraged (and maybe even a little proud) of how much you’re already doing to support your ADHD child’s brain development (no flashcards or charts required!) 

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #211 Transcript

Creating Calm Course

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What does ADHD look like in a real classroom, and how can parents and teachers work together to help kids thrive? In this episode, we’re joined by Kristina Manning, a former general education teacher who shares TONS of practical, real-life strategies she has used to support students with ADHD. Kristina gives several whole-class ideas like morning meetings and communication boxes, as well as more individualized ideas you can bring to your child's teacher. Whether you’re an ADHD parent, teacher, or both, you’ll walk away with simple, realistic ways to help your child shine at school.

MEET KRISTINA MANNING

Kristina is a seasoned ADHD Parenting Coach with a wealth of experience in fostering harmonious family dynamics. With a background spanning 15 years in the education sector as both a classroom teacher and school counselor, Kristina founded Calm Minds Parent Coaching to address the critical need for parental support. She helps parents create peaceful and thriving home environments. Her passion lies in empowering parents of kids with ADHD to embody the principles of peaceful parenting and nurturing healthier relationships within the family unit.

LINKS + RESOURCES

Episode #210 Transcript

Kristina's Website

Kristina's Free ADHD Parenting Guide

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Amidst the busy holiday season, it’s easy to get caught up in to-do lists and chaos. This special holiday episode is a chance for kids (and their grown-ups!) to slow down and focus on what really matters: kindness and gratitude. Together, you’ll learn how small acts of kindness and moments of gratitude can help our brains feel calm and connected.

After listening, take a few minutes to chat about these questions as a family:

1. What’s one kind thing someone has done for you recently?
2. What’s something small you could do today to be kind to someone else?
3. When do you feel thankful? What does that feeling feel like in your body?
4. What’s one thing about your family that makes you feel grateful
5. How can we make kindness a little habit—something we do every day?

MEET OUR TEAM

We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. We’ve spent decades supporting thousands of families navigating ADHD. And we’re also moms: some of us raising kids with ADHD and some of us navigating it ourselves… which means we understand both the science and the real-life moments that don’t make it into textbooks.

LINKS + RESOURCES

Episode #209 Transcript

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at [email protected]

Shining at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!)

Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)

Our Sponsors:
* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy