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After the Crisis
After the Crisis episodes
- How to Create Healthy Habits After the Crisis with Victoria English Martin
On this introductory episode of After the Crisis, breast cancer survivor Victoria English Martin shares how her battle with breast cancer continues to impact her life, and how this experience revealed a desire to help others create healthy behaviors to replace the stress-induced behaviors that develop during traumatic experiences. Listen in as Victoria discusses her desire to create a community for survivors to feel heard and validated, as well as her experience dealing with not being the same person after the crisis.
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19 min
About After the Crisis
From the publisher's feed
Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.
Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself. She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible.
Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.