Trigger Warning:

This episode touches on domestic violence, trauma, and emotional upheaval. Please take care as you listen. 

Sometimes, peace is followed by a quake. Not because we did something wrong, but because truth-once spoken: rearranges the ground beneath us.

In this episode of Safe Harbors, we explore what comes after the shattering:

- when old patterns meet new awareness,

- when the heart trembles but keeps showing up,

- when freedom begins in the quiet between fear and courage.

If you’ve ever felt the world shake beneath you: emotionally, mentally, or spiritually: this one is for you.