Welcome to Running Tab Sports Podcast Season 2. The Big Three are back together, B.Wade, Tonu and Big Rich host a weekly sports podcast, with their unique point of view. This week will discuss Bill Belichick and UNC Football program, The New York Giants, and so much more!

Welcome to After the Show with B. Wade. Our guest today is Rosie Wade. Rosie shares her story of growing up biracial, overcoming severe depression, managing ADHD, and the struggle of being a single parent and going through a divorce. Rosie reveals her aha moment, that changed her trajectory to peace and winning in life.

Welcome to After the Show with B. Wade. Our guest today is Mark Harris. Mark Harris is a U.S. Coast Guard Academy graduate, and former Commander in the US Coast Guard who served for over 20 years. Commander Harris shares with us the challenges of parenting and being a husband during his time in the service, and finding ways to be successful with his family and career. He also shares the mental and emotional complexities during his time, and after service, and how his spiritual beliefs have allowed him to find peace in life.

Welcome to After the Show with B. Wade. Our guest today is Arrington Foster. Arrington is one the stars of the hit TV show Family Business on BET, BET Plus and now on Netflix. Arrington's show, now in its 5th season, shares with us the message of perseverance, and learning to grow through success. He also gives us insight in constantly redefining and bettering yourself.

Welcome to After the Show with B. Wade. This episode B. Wade takes some time away from interviewing guests, to share with us strategies on how to best manage your time. Join us as he shares with us the 7 Keys to Maximizing the Moments.

Welcome to After the Show with B. Wade. Our guest today is Dr. Jocelyn Drakeford. Dr. Drakeford, shares with us some of her methodology as a Christian counselor, as well as how to process and deal with feelings, when dealing with yourself and others. She also walks us through her amazing life journey and experiences, giving us a blueprint of how to find purpose and meaning in life.

Welcome to After the Show with B. Wade. Our guest today is Lynne Childress. Lynne has been in professional theatre for over 30 years. She now sits on the Art In Education roster in the Maryland State Art Council. She shares with us her passion for theater, and her love for teaching youth through the art theater. We also discuss life, mental health, and learning to be satisfied with who we are.

Welcome to After the Show with B. Wade. Our guest today is former NFL football player Travis Ivey. Travis shares with us his road to the NFL, and the ups and downs of his NFL career. Travis discusses his career after the NFL, and becoming a teacher, along with finding directions, and purpose after football.

Welcome to After the Show with B. Wade. Our guest today is Pastor Vincent Briscoe. He and his wife Joy Briscoe are Pastors at Online Worship Community. Pastor Briscoe will share with his, life journey and how he identified life purpose, while dealing with fatherhood at 20 years old, because a husband, and understanding how his past set him up to to be successful in his present and future.

Welcome to After the Show with B. Wade. Our guest is an entrepreneur with multiple businesses, and is a owner and creator, of a Youth football organization. A few of his your football teams are recognized as some of the best youth football teams in the nation. He has over come over personally hardships and destructive life choices, to become a positive influence in his community for youth and others across his area. Please join us as we talk with our guest Quill.